📸 Can photography be useful therapeutic tool?
🔗 Learn more on Graham Wilson's upcoming course: buff.ly/xG8eZDR
#TherapeuticPhotography #Mindfulness #MentalHealth #OxfordUniversity #StudyAtOxford
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#TherapeuticPhotography
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Self-portraits started as winter portrait practice. Surprise outcome: empathy.
Being the subject changed how I’ll direct and photograph other people.
#Photography #SelfPortrait #PortraitPhotography #CreativePractice #Toronto #TherapeuticPhotography
paul.macpherson.photography/go/hr4f
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"In all things of nature there is something of the marvelous."
~ Aristotle
#photography #outdoorphotography #mindful #mindfulness #mindfulphotography #mindfulphoto #mindfulphotographer #therapeuticphotography
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"Everything is flowing -- going somewhere, animals and so-called lifeless rocks as well as water."
~ John Muir
#photography #outdoorphotography #mindful #mindfulness #mindfulphotography #mindfulphoto #mindfulphotographer #therapeuticphotography
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"When we try to pick out anything by itself, we find it hitched to everything else in the Universe."
~ John Muir
#photography #outdoorphotography #mindful #mindfulness #mindfulphotography #mindfulphoto #mindfulphotographer #therapeuticphotography
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"Every bird, every tree, every flower reminds me what a blessing and privilege it is just to be alive."
~ Marty Rubin
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"Every moment of light and dark is a miracle."
~ Walt Whitman
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"For a time, I rest in the grace of the world, and am free."
~ Wendell Berry
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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“And into the forest I go to lose my mind and find my soul.”
~ John Muir
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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Into the Green
#BlueSkyArtShow #Green #photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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The creek flows, the flower grows. Beauty abounds under trees and sky.
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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“You didn't come into this world. You came out of it, like a wave on the ocean.”
~ Alan Watts
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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A red aluminium structure poorly trying to secure a construction field. I loved the shiny color of it.❤️
My humble umbrella protecting me while I was commuting to work. I walk through this local park, even on the rainy mornings.
A good activity to unwind on a Friday evening.. 🤔
A window from the school where I work. Just outside it, there's a bird's nest. The building staff came up with this protective idea to make sure we don't scare its tiny owner.
Theme: "Red & Protection"
I have been seeking for images related to this self-assigned theme around the city and in my everyday surroundings throughout the week. Explanations are in the alternative texts of each photo.🤓
#photography #urbanphotography #therapeuticphotography #themesinlife
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“I would love to live like a river flows, carried by the surprise of its own unfolding.”
~ John O’Donohue
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #landscapephotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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A gentle rain followed by a quiet morning under trees and sky today.
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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“Nature is not a place to visit. It is home.”
~ Gary Snyder
Happy Earth Day!
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"In every walk with nature one receives far more than he seeks."
~ John Muir
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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Happy Easter to all who celebrate!
Either way, I hope these tiny flowers brighten your day! ❤️
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"Of all the paths you take in life, make sure a few of them are dirt."
~ Unknown (misattributed to John Muir)
From this evening's walk along the creek.
#photography #refugeinbeauty #undertreesandsky #wellbeing #nature #naturephotography #mindfulness #mindfulphotography #therapeuticphotography
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“The earth laughs in flowers.”
~ Ralph Waldo Emerson
A few from yesterday's walk along the creek...
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #mindfulness #mindfulphotography #therapeuticphotography
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"For a time, I rest in the grace of the world, and am free."
~ Wendell Berry
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"Heaven is under our feet as well as over our heads."
~ Henry David Thoreau
Windy walk under trees and sky this morning!
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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“I go to nature to be soothed and healed, and to have my senses put together.”
~ John Burroughs
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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“Plants give us oxygen for the lungs and for the soul.”
~ Linda Solegato
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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Things I noticed while out wandering.
#photography #refugeinbeauty #undertreesandsky #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"The little things? The little moments? They aren’t little."
~ Jon Kabat-Zinn
#photography #refugeinbeauty #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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The rain stopped, water levels dropped, and the sun shone down - each new day births a new world.
#photography #refugeinbeauty #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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"Nothing is softer or more flexible than water, yet nothing can resist it."
~ Lao Tzu
#photography #refugeinbeauty #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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Under Trees and Sky: Turtles All The Way Down Edition
#photography #refugeinbeauty #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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“A walk in nature walks the soul back home.”
~ Mary Davis
#photography #refugeinbeauty #selfcare #wellbeing #nature #naturephotography #landscapephotography #outdoorphotography #mindfulness #mindfulphotography #contemplativephotography #therapeuticphotography
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