Thinking about a career in Marriage & Family Therapy? 🌟 It starts with the right master's program! Choose wisely between MA for research or MS for counseling, and begin your journey towards becoming an LMFT. #MFTJourney #MentalHealthCareer #TherapyGoals

I am not responsible for the stories others write in my silence 🌸 I showed up. They saw themselves. That’s between them and their mirror 🌿 Their discomfort is not my emergency ✨

What’s mine returns to me. What’s not dissolves in light.

#Affirmation #AuDHD #TherapyGoals #Masking #ActuallyAutistic

Reflect on your therapy goals and imagine how you'd like your life to change. Share these visions with your therapist for a goal-focused approach. Regular progress reviews can help. Acknowledge that change is tough and discuss any resistance with your therapist to keep moving forward. #TherapyGoals

Navigating therapy can feel aimless without clear goals, leading to feelings of stagnation or regression. Reflect on what you want to achieve from therapy. 🌱 #TherapyGoals #Focus #MentalHealth #EffectiveTherapy

My therapist says I seek validation through humor. Let’s prove her right. 😂 Follow me and I follow you back! #TherapyGoals #JokesPayBills

אצל הפסיכו׳
היא: רק דקה
אני: בלי לחץ
היא: יאללה
אני: איזו הכנה! שוב זאת עם הבלגנים שלה
היא: לפחות הבלגנים שלך לא משעממים

#TherapyGoals

Me and my springer have just conquered this lake at a nature reserve. She swam it and I walked #therapygoals