Panic attack creeping in? 🛑 Try this 2-word mantra: This will pass. It works like a mental stop sign, interrupting the anxiety spiral in seconds. Save it, repeat it, and let it carry you through. 💙 You’ve got this."

#StopPanicAttacks #AnxietyRelief #MentalHealthTips #MantraMagic #ThisWillPass

Ice storm this weekend. Sometimes you have to take a step back and see the beauty.
#beauty #mothernature #justbreath #thiswillpass #lightsout

Someday schoolchildren will lift their heads out of their textbooks and ask their teachers, "But, why would Americans elect such a horrible criminal not just once, but twice? How could this happen in our country?"

#Resist #ThisWillPass