Not by a long shot. Also #ThoughtsAreNotFacts
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Not by a long shot. Also #ThoughtsAreNotFacts
I’m an #AuDHD #Chemist I love that #Science doesn’t even care #WhatIThink because #ThoughtsAreNotFacts and I’m not so #Weak that I cannot admit when I am #Wrong #BeHumble and #Kind
“🎯 This week’s 🧠💡 #MindfulMoves
Your mind will talk all day long.
You don’t have to argue with it.
Just notice. Let go. Carry on. 🧠➡️🌬️
#ACTTherapy #MindfulnessTools #ThoughtsAreNotFacts #Defusion #MentalFlexibility