D completed a 16 TSS bike workout. He rode 15.2 mi in 1:00:16. #trainingpeaks
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Hashtag
#TrainingPeaks
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D completed52 rTSS run workout. He ran 5.00 mi in 46:44. #trainingpeaks
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A screenshot of a Training Peaks performance management graph showing CTL, ATL TSB and TSS data. It covers the last 180 days and goes 45 days in to the future (although the future plans haven't been fixed so it just shows a decline). The graph shows training and a race in October last year, a decline in the TSS intensity of work till over Christmas and then the start of a new training period in the new year with the CTL and ATL values rising.
My, this is a sexy looking graph! #running #runTraining #mountainRunning #trainingPeaks
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D completed a 127 rTSS run workout. He ran 11.0 mi in 1:33:41. #trainingpeaks
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D completed a 54 rTSS run workout. He ran 4.76 mi in 40:01. #trainingpeaks
#tmplhk #janji #silberfuchsnyc #hoka #garmin #shokz
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D completed a 57 rTSS run workout. He ran 5.02 mi in 42:16. #trainingpeaks
#silberfuchsnyc #garmin #athletegy #hoka #shokz
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D completed a 37 hrTSS strength workout in 53:43. #trainingpeaks
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D completed a 54 rTSS run workout. He ran 4.76 mi in 40:01. #trainingpeaks
Strides for 40' on the dreadmill
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Last 7 Day, Tortendiagramme Duration, Distance, TSS
Nachdem Polar zunehmend absandelt, steuere ich jetzt mit Training Peak. Aber bei den Run TSS übertreiben sie schon, oder?
#triathlontraining #trainingpeaks
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D completed a 35 rTSS run workout. He ran 3.80 mi in 40:01. #trainingpeaks
Progressive hill repeats on the dreadmill
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Darth completed a43 rTSS run workout. He ran 3.98 mi in 35:01. #trainingpeaks
6% grade repeats on the dreadmill
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Darth completed a 52 TSS bike workout. He rode 15.0 mi in 45:20. #trainingpeaks
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Darth completed an 80 hrTSS Orange Theory Fitness 2G workout in 54:16. #trainingpeaks
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Darth completed a 31 hrTSS strength workout in 45:36. #trainingpeaks
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Darth completed a 63 rTSS run workout. He ran 5.43 mi in 45:01. #trainingpeaks
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Darth completed a 38 hrTSS strength workout in 51:05. #trainingpeaks
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Darth completed a 36 rTSS run workout. He ran 3.12 mi in 25:44. #trainingpeaks
NJ Transit fucked- didn't even buy me a drink first- and I missed my Orange Theory Fitness class do an easy 5k on the dreadmill
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Darth completed a32 sTSS swim workout. He swam 1,804 yds in 38:25. #trainingpeaks
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Darth completed a 79 rTSS run workout. He ran 7.02 mi in 1:00:06. #trainingpeaks
#lifetimefitness #silberfuchsnyc #athletegy #garmin #hoka
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Darth completed a 36 hrTSS strength workout in 52:33. #trainingpeaks
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Darth completed a 48 hrTSS Orange Theory Fitness 3G workout in 57:18. #trainingpeaks
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Ride. Repeat 🔁 . . . @trainingpeaks #fastercyclist #fcracing #fcmasters #trainingpeaks #virtualride #teamkit #cyclinglife #powermeter #indoorcycling #strongereveryride #virtualtraining
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Darth completed an 80 hrTSS Orange Theory Fitness Chipper workout in 54:23. #trainingpeaks
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Darth completed a45 hrTSS Orange Theory Fitness Switch in 54:30. #trainingpeaks
Benchmark 500m Row- 1:31:18
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Darth completed a 31 hrTSS strength workout in 46:44. #trainingpeaks
Had to make sure the hot men at the gym knew...#silberfuchsny
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Darth completed a 52 TSS bike workout. He rode 18.5 mi in 1:00:17. #trainingpeaks
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