A productive week of training.
5km run,
2000m swim,
55km ride,
13km trail run at Køge Marina.

Putting in the work and enjoying the process.
#TrainingWeek #TriathlonPrep #TrailsByNordic #Garmin

OMG this is going to be so helpful for both training and race day! A ton of info about the Swansea Ironman hills all in one place. Such a great tool for prep and pacing.

#Hashtags:
#IronmanTraining #Swansea703 #TriathlonPrep #BikeCourseStrategy #ClimbSmart #TriLife #IronmanUK #HillTraining