How to eat healthy amid lack of federal funding for food There are ways to stretch what you have without sacrificing the healthy side of eating.

soy foods such as tofu and edamame bring the protein, fiber, delish and nutrish to the dish. @alwaysomega3s #cannedbeanscando @USAPulses @soynutritioninstitute #USSoy American Frozen Food Institute #activeadvice #fuelsofengagement

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frozen fish and produce save prep time and money and soy foods such as tofu and edamame bring the protein, fiber, delish and nutrish to the dish. @alwaysomega3s #cannedbeanscando @USAPulses @soynutritioninstitute #USSoy American Frozen Food Institute #activeadvice #fuelsofengagement

When one of your holiday guests requests a plate that is plant-based- soy is great! Baked tofu, mushrooms, red onions, snow peas, red peppers, walnuts and teriyaki, orange juice,
&crushed red pepper sauce brings the nutrish &delish to the dish #soyfoodsmonth #USSoy #activeadvice #fuelsofengagement

culinary versatility and the beauty of a meal prepared with convenience, haste and no waste brings the soy bean-e-fits to the plate! #thejoyofsoy #USSoy #activeadvice #fuelsofengagement