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Michelle _
Michelle _
@michelle4ptg.bsky.social
6 months ago
Meditation Sounds: Bassai and Kanku Dai Kata - Sound 9: Nieuwstadt (ASMR)
Meditation Sounds: Bassai and Kanku Dai Kata - Sound 9: Nieuwstadt (ASMR) YouTube video by Michelle _

In today's video we practice Karate on the town square in Nieuwstadt. Practicing the Kata slow is a great way to improve focus

Meditation Sounds: Bassai and Kanku Dai Kata - Sound 9: Nieuwstadt (ASMR)
youtu.be/lUvqKgFh7lI?...

#Shotokan #Karate #UrbanMeditation #Meditation #ASMR

12 2 0 0
Michelle _
Michelle _
@michelle4ptg.bsky.social
7 months ago
Meditation Sounds: Heian Yondan and Tekki Shodan Kata - Sound 8: Karate Practice (ASMR)
Meditation Sounds: Heian Yondan and Tekki Shodan Kata - Sound 8: Karate Practice (ASMR) YouTube video by Michelle _

In today's video we practice Karate on a urban town square. Preforming the Kata slow is a great way to release stress

Meditation Sounds: Heian Yondan and Tekki Shodan - Sound 8: Karate Practice (ASMR)
youtu.be/rH8sJfdEPB4?...

#Shotokan #Karate #UrbanMeditation #Meditation #ASMR

13 2 0 0