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Valentine's Day dinner with the 🐈‍⬛🐈‍⬛🐈‍⬛
Chkn patties🌱 on whole grain bread, lettuce & mayo
Sides of radishes, tomatoes and olives.

Alt: a white plate with a sandwich, radishes, tomatoes and olives, (still can't add Alt to the pictures)

#VeganFood #VeganOnABudget #RealFood #vegan4everything

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Lidls madspildsposer er sgu guds gave til alle der ønsker at leve plantebaseret på budget. Her er for 25 kr frugt og grønt:
#plantbased #plantebaseret #veganonabudget #veganisme #vegetarisme #lidl #stopmadspild

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New review’s up!
Tried the Sticky Sesame Chili Tofu Wellness Bowl from Sprouts — budget-friendly, clearly vegan, but does it deliver? 👀

Watch the full review now on
TT & IG: @veganhackspod
YT: VeganHacks

#BudgetVegan #SproutsVegan #VeganReview #PlantBasedEats #VeganOnABudget

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Thai Noodles In Gravy NEXT     BACK TO INDEX     PREVIOUS

A next level Thai-flavored dish.
This will be your friend. 🥦🥕🥢

Simple & delicious 😋
Noodles
Tofu
Veggies
Sauce
Cornstarch

#VeganOnABudget
#Recipe
#VeganFood

👇🏼
www.veganstreet.com/thai-noodles...

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I had a win at the local grocery store today. $6.99 for vegan shampoo. I’m going to remember this as a good moment in the days and weeks to come. #veganonabudget

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Ultimate Vegan Guide to Cheap Meals on a Budget | THE FARM BUZZ Save money & eat with The FARM Buzz's ultimate guide to cheap vegan cooking, with frugal shopping tips and budget-friendly recipes.

Looking for new vegan recipes that are kind to your budget? You can make healthy vegan meals without spending a lot of money. It starts with knowing what to buy. www.thefarmbuzz.com/budget-vegan-meals-guide

#thefarmbuzz #VeganRecipes #VeganFood #HealthyVeganMeals #BudgetCooking #VeganonaBudget

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A white dinner plate with 

Romaine lettuce 
Kidney beans 
Garbanzo beans 
Cherry tomatoes 
Purple onion 
Hemp seeds 
Sesame seeds 
Plant bacon
Balsamic vinegar & olive oil dressing 
Baguette slice on the side

A white dinner plate with Romaine lettuce Kidney beans Garbanzo beans Cherry tomatoes Purple onion Hemp seeds Sesame seeds Plant bacon Balsamic vinegar & olive oil dressing Baguette slice on the side

A white dinner plate with 

Romaine lettuce 
Kidney beans 
Garbanzo beans 
Cherry tomatoes 
Purple onion 
Hemp seeds 
Sesame seeds 
Plant bacon
Balsamic vinegar & olive oil dressing 
Baguette slice on the side

A white dinner plate with Romaine lettuce Kidney beans Garbanzo beans Cherry tomatoes Purple onion Hemp seeds Sesame seeds Plant bacon Balsamic vinegar & olive oil dressing Baguette slice on the side

Just a tiny salad 😬

Dinner is served 🥗🥖

Romaine lettuce
Kidney beans
Garbanzo beans
Cherry tomatoes
Purple onion
Hemp seeds
Sesame seeds
Plant bacon
Balsamic vinegar & olive oil dressing
Baguette on the side

Leftovers aplenty for wraps tomorrow 🌯🥗

#VeganFood
#VeganOnABudget

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Picture of a box of Upton's Naturals chorizo seitan next to a jar of Momofuko chili crunch paste.
I make my own Momofuko now as the price went up to $10, insane.

Picture of a box of Upton's Naturals chorizo seitan next to a jar of Momofuko chili crunch paste. I make my own Momofuko now as the price went up to $10, insane.

Picture of an iron pan filled with plant based chorizo and red, green, yellow peppers and onions.

Picture of an iron pan filled with plant based chorizo and red, green, yellow peppers and onions.

Picture of a white dinner plate with 2 fajitas that are filled with chorizo and peppers along with Tofutti sour cream and shredded lettuce

Picture of a white dinner plate with 2 fajitas that are filled with chorizo and peppers along with Tofutti sour cream and shredded lettuce

Made Upton's Naturals chorizo fajitas🌮
One pan meal 🙌🏼
Added 1 bag frozen peppers, onions and Momofuko chili sauce.
Tofutti sour cream and shredded lettuce and love heaped onto a tortilla.

Leftovers aplenty for
tomorrow 🤸🏼‍♀️

#VeganFood #VeganOnABudget

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A white dinner plate with pasta noodles that have been tossed with olive oil margarine. Added some fresh basil and fresh pepper.

A white dinner plate with pasta noodles that have been tossed with olive oil margarine. Added some fresh basil and fresh pepper.

Back to noodles again and I'm not complaining 😋

Amazon cancelled my grocery order for the second time in 5 days - no explanation, nothing.
Weird.
Unprofessional.
It sucks.

Regardless, I'll eat my noodles and enjoy every bite...it could be worse.

#VeganFood #VeganOnABudget

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Tofu, Artichoke & Bean Hashbrowns
≈ $3/serving (add $1 for avo)
Crispy, filling, ~20g protein.

Air fry hashbrowns + beans. Pan-fry tofu, artichokes, green onion. Season & stack.
Fast, cheap, protein-rich.

#VeganOnABudget #FrugalVegan

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The described meal served in a wide, shallow bowl.
Recipe link: https://agirlandaspoon.com/recipe/easy-one-pot-pasta-and-lentils-vegan/
I used extra garlic & chili flakes, subbed the fresh herbs with Italian herb mix (no fresh herbs on hand), & mixed in about 1/3 a cup of fresh parsley while cooking it. I also added some smoked paprika as I had no vegan pancetta-like item to put in, but I still wanted a little smoky flavor.

The described meal served in a wide, shallow bowl. Recipe link: https://agirlandaspoon.com/recipe/easy-one-pot-pasta-and-lentils-vegan/ I used extra garlic & chili flakes, subbed the fresh herbs with Italian herb mix (no fresh herbs on hand), & mixed in about 1/3 a cup of fresh parsley while cooking it. I also added some smoked paprika as I had no vegan pancetta-like item to put in, but I still wanted a little smoky flavor.

#Vegan pasta e lenticchie made using a great recipe @bonzzzbabygirl.bsky.social recommended, & it was so good. I topped it with microgreens and served it with fresh steamed asparagus & buttered baguette. Recipe link in ALT. #veganfood #Veganonabudget 🌱🍽️🍜🥕

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A picture of a white bowl filled with noodles and olive oil and fresh basil.

A picture of a white bowl filled with noodles and olive oil and fresh basil.

On my third day of eating noodles and I can't complain.
Yesterday I prepared them with sundried tomatoes and nutritional yeast...
Tonight I just added a bit of olive oil margarine, Herbamare sea salt and fresh basil.

IT'S TOO HOT 🫢 to cook.

#VeganFood #VeganOnABudget
#PastaRocks #Vegan

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Quick no-fuss dinner.
It's been raining & low energy so...

•Gardein fishless fish fillets
•Tartar sauce (homemade)
•Baked potato
•Tofutti sour cream 😶‍🌫️
•sesame seeds on everything 🤭
•Leftovers for tomorrow 👏🏼

#VeganFood
#VeganOnABudget
#SupportVeganCompanies

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🚨Vegan on a budget alert!
I found a $14 meal deal in Burbank that includes TWO empanadas, soup, and a drink 😭🌯

Samosa in an empanada?? Free chimichurri sauce??
Catch the full reel on TikTok, Instagram, and YouTube Shorts 👀✨

#VeganDeals #BurbankEats #VeganOnABudget

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A white dinner plate with 2 whole wheat tortillas that are filled with plant based chorizo on top of sour cream and shredded lettuce

A white dinner plate with 2 whole wheat tortillas that are filled with plant based chorizo on top of sour cream and shredded lettuce

Thanks for indulging me - I know my meals always look the same 🫣😅

I'm into easy and no fuss and everything can be served in a tortilla 🌮,
right, RIGHT 😄

$6 meal which will have leftovers for tomorrow ($3/day roughly).

#VeganOnABudget
#VeganFood
#SoftTacos
#chorizo 🌱
#PeaProtein 💪🏼

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Looks interesting for anyone #VeganOnABudget

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Today on cooking with CJ: Cooking on a budget! Spaghetti with follow your heart parmesan, garlic bread made with an extra hot dog bun I found in the freezer, and air fried zucchini coated in avocado oil and breaded with Italian seasoned panko crumbs.
#VeganOnAbudget #veganfood #vegancooking

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I used to throw away bananas, but there are so many ways to use them! Smoothies, smoothie bowls, and banana bread can use them, sure, but tons of other options are out there. Don't throw away your overripe bananas! 🍜🍌

#vegan #VeganFood #VeganSky #banana #VeganOnABudget

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Vegan Italian crackers for $5.45 from Dollar Tree (Mobile, AL):
• 2 bags oyster crackers
• 1 bottle Italian dressing
• Salt-free seasoning

Mix + bake at 250°F for 15 mins. Stir + bake in 20-min intervals till crispy.

Budget-friendly and tasty.
#VeganOnABudget #DollarTreeEats #ThatGorgeousVegan

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Rice, peanut stew, and a cilantro garnish

Rice, peanut stew, and a cilantro garnish

11. Peanut stew with rice

#vegan #veganfood #vegansky #VeganOnABudget

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A white dinner plate with Jasmine rice mixed with wild rice and black beans on top. Tofu cubed and sauteed, marinated in sauce.

A white dinner plate with Jasmine rice mixed with wild rice and black beans on top. Tofu cubed and sauteed, marinated in sauce.

A white dinner plate with Jasmine rice mixed with wild rice and black beans on top. Tofu cubed and sauteed, marinated in sauce.

A white dinner plate with Jasmine rice mixed with wild rice and black beans on top. Tofu cubed and sauteed, marinated in sauce.

#ItsEasyToEatVegan

Comfort food 😋
•Jasmine rice mixed with wild rice
• Black beans on top
• Tofu cubed and sauteed, marinated.
• Sesame seeds bc I love them 🫶🏼
• Seasoning 🤌🏼

#veganfood
#plantbased
#CrueltyFree
#VeganOnABudget

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Another good place to look for inspiration for low-cost #Vegan recipes is #VeganOnABudget 🙂👍

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A white dinner plate with spaghetti noodles and tomato sauce. Garlic rolls on the side.

A white dinner plate with spaghetti noodles and tomato sauce. Garlic rolls on the side.

A white dinner plate with spaghetti noodles and tomato sauce. Garlic rolls on the side.

A white dinner plate with spaghetti noodles and tomato sauce. Garlic rolls on the side.

#ItsEasyToEatVegan

Spaghetti with veggie sauce✔️
Garlic rolls ✔️

To make the jar of tomato sauce go further I added a chopped onion, two cans of chopped tomatoes and loads of garlic & Italian seasoning.
Enough sauce leftover to freeze for another day.

#veganfood
#VeganOnABudget

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Curious about what a we eat in a day? 🌱🍽️ Here’s a full day of nourishing, delicious, and budget-friendly plant-based meals that are easy to make and full of flavor! ✨

Click the link in our bio to read our latest What a Black Vegan Eats In A Day blog post

#WhatIEatInADay #VeganOnABudget #BlackVegan

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Kichererbseneintopf Heute gibt es einen cremigen und würzigen Kichererbseneintopf mit reichlich Gemüse, wärmenden Gewürzen und Kokosmilch. Vegan und so lecker!

Heute gibt es einen cremigen und würzigen Kichererbseneintopf mit reichlich Gemüse, wärmenden Gewürzen und Kokosmilch. Dieses Gericht hält lange satt, ist gesund und unwiderstehlich lecker. #vegan #kichererbsen #günstigvegan #veganonabudget

sparflaemmchen.de/2025/02/10/k...

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Dinner is served...
Have a wonderful evening, Bluesky citizens.
#veganfood #veganrecipes #eatbette #eatwell #veganmadeeasy #veganonabudget

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A white dinner plate with jasmine rice and black beans and tofu (cubed) that has been sauteed and marinated.

A white dinner plate with jasmine rice and black beans and tofu (cubed) that has been sauteed and marinated.

A white dinner plate with jasmine rice and black beans and tofu (cubed) that has been sauteed and marinated.

A white dinner plate with jasmine rice and black beans and tofu (cubed) that has been sauteed and marinated.


Trying to keep my mind off of tomorrow so I share with you my comfort food... leftovers available 😉

•Jasmine rice
•Black beans
•Tofu marinated & sauteed
= Cruelty free & yummy dinner

I did forget the broccoli though (again) 🤦🏼‍♀️

#TofuNeverCausedAPandemic
#veganfood
#VeganOnABudget

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Definitely the Mujadara, I love Lebanese food & your recipe looks great for any #VeganOnABudget 👍

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Picture of a white dinner plate with marinated, sauteed tofu and black beans over rice and broccoli on the side. A scoop of hot salsa on top of the beans for added spice.

Picture of a white dinner plate with marinated, sauteed tofu and black beans over rice and broccoli on the side. A scoop of hot salsa on top of the beans for added spice.

Picture of a white dinner plate with marinated, sauteed tofu and black beans over rice.

Picture of a white dinner plate with marinated, sauteed tofu and black beans over rice.


Basics.
Easy, healthy & delicious vegan food 😋

• Jasmine rice
• Black beans (+onions)
• Tofu, marinated & sauteed
• Broccoli
• Salsa (optional)
• Herbamare sea salt
• Mrs Dash

#VeganFood #WFPB #Veganuary2025 #TofuNeverCausedAPandemic
#VeganOnABudget

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Beans or lentils & rice 👍 This kind of meal is one of my favorites. And at less than $2/lb you can't beat the price of lentils. I spent some poverty stricken years eating a lot of lentils and rice. Good stuff.
#VeganOnABudget

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