This is inherently #abled
Sing - 🚫 #VocalTremor
Walk - 🚫 #Disability
Write - limited ability #SFN
Breathe - controlled breathing makes me panic
Exercise - 🚫 #PEM from #LongCovid #MECFS
Gratitude - can do
Cold shower - 🚫 #CRPS
Reflect on progress - not a lot to reflect on when #ChronicallyIll
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