A Year of Giving: Volunteering for Lasting Impact on your Mental Health Mature Allure blog shares insight into a year of giving: volunteering for lasting impact on your mental health

Studies show that volunteering can reduce stress, combat loneliness, and even improve physical health! 💪

www.matureallure.net/blog/a-year-...

#VolunteerYearRound #WomenOver40 #MentalWellness #GiveBack #MatureAllure #TapIntoIt #AsWeAge