Yay! 50 miles done 😎
Thanks for all your donations. Currently at £183. Fancy helping push me past £200? Today’s the day!!
#WalkForHearts
www.justgiving.com/page/stephen...
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#WalkForHearts
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Thanks for all your donations so far. Help me on the last push in the final week of the BHF #WalkForHearts challenge. I’ve done 35 miles so far!!
www.justgiving.com/page/stephen...
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💚 Time outdoors can help reduce stress, lift your mood & support a healthy heart.
If you’re taking part in British Heart Foundation #WalkForHearts this month, our local wild spaces are a lovely place to do it 🌿🚶♂️
Get involved 👉 www.bhf.org.uk/how-you-can-help/events/...
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It is 12 years today since my cardiac arrest. Every day is a blessing.
I’m supporting the BHF’s #WalkForHearts campaign by walking 50 miles through February. Fancy donating? Cool. www.justgiving.com/page/stephen...
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The Fireplane at former RAF Greenham Common.
The RAF Greenham Common Control tower, nice cafe too!
Having placed directly 60 public access defibrillators myself I love finding more.
Continuing the @thebhf.bsky.social #WalkForHearts today between jobs, walk crossing from Hampshire to West Berkshire, Headley to Crookham to Greenham. Finding history and defibrillators along the way. Got about 66 miles left to complete.
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❤️ Walking is great for your heart and walking in nature? Even better.
If you’re doing British Heart Foundation's #WalkForHearts this February, our local wild spaces are lovely places to get your steps in. 🌿🚶♀️
Get involved 👉 www.bhf.org.uk/how-you-can-help/events/...
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Pleased with Week 1. This is in addition to my usual daily steps. Plus there’s an extra mile to add in because I didn’t wear my watch yesterday when I walked to the dentist and back.
www.justgiving.com/page/stephen...
#WalkForHearts
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I’m doing the BHF #WalkForHearts, walking 50 miles during February.
Thanks for all the donations so far. Help me smash my target:
www.justgiving.com/page/stephen...
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Some of the gear, top, backpack, AED, that will be on my walks with me.
Backpack from Blacks, first aid kit restocked, waterproofs ready, @thebhf.bsky.social tshirt, thats me ready to start #WalkForHearts. Grateful all donations via @justgiving.bsky.social - www.justgiving.com/fundraising/... . The AED/defibrillator will be coming on some of walks to raise awareness.
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Thanks to everyone who has donated so far - I’m now half way to reaching my initial fundraising goal of £300 for
@thebhf.bsky.social #WalkForHearts! ✨ justgiving.com/fundraising/...
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A c.1798 painting of Dunston House, Thatcham.
Below is an image of what was Dunston House, #Thatcham, an 18th century manor house (rather stately home). You can read more about it on my blog at nickbits.co.uk/blog/2023/10... . There is a blue plaque for it so as part of @thebhf.bsky.social #WalkForHearts ( justgiving.com/fundraising/... ) 1/2
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Now signed up for @thebhf.bsky.social #WalkforHearts event, having earlier this week had an ICD change (thank you
Royal Berks ) only highlights even more the importance of the work by the BHF. I am committing to walking 100 miles in February. Donate via justgiving.com/fundraising/... 1/2
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@thebhf.bsky.social Just signed up to do #walkforhearts 50 miles in May
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