Just 11 minutes of brisk #walking a day can reduce your risk for heart disease, cancer and premature death.🚶‍♂️‍➡️👟

Take a step to better health & win prizes. Join Fairfax County's Walk & Win Challenge which begins today: buff.ly/W96oBux

#healthhacks #healthtips #walkforhealth #WalkWinFX2026