@howtoadhd.bsky.social | How to ADHD: "Can't Start Tasks? Try This Now!" | #Disability #TaskInitiation #WallOfAwful
www.youtube.com/watch?v=hHjc... ■

@howtoadhd.bsky.social | How to ADHD: "Why Is It So Hard to Do Something That Should Be Easy? (Wall of Awful pt. 1)" | #Disability #TaskInitiation #WallOfAwful
www.youtube.com/watch?v=Uo08... ⯆

@howtoadhd.bsky.social | How to ADHD: "Breaking Down Projects & Goals: What You NEED to Know" | #Disability #TaskInitiation #WallOfAwful #Motivation #BuildMomentum #EasyFirst / #SetATimer
www.youtube.com/watch?v=QJsA... ⯆

Getting Started on Inexplicably Tough Tasks Have you ever been baffled why tasks that seem like they should be easy feel so hard? You are not alone. Read on for tips.

That “easy” task you’ve been avoiding? ⏳
It’s not laziness—it’s your brain putting up roadblocks. #adhd #adhdawareness #executivefunctionskills #wallofawful
Here’s why it happens & how to get unstuck 👉 www.psychologytoday.com/us/blog/empo...

Why do brains, even?
Spent all morning worrying about something that I knew I could do.
Then I did it.
Okay brain, chill the fuck out.
#anxiety #wallofawful