Based on a study in mice, research showed that alternating between a standard diet & 1 high in fat & sugar caused the animals' weight to yo-yo & led them to binge on fatty and sugary foods.

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#YoYoDieting #GutMicrobiota #BingeEating #WeightCycling

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Yo-yo dieting, repeated cycles of weight loss and gain over years, is associated with a 25% higher risk of demonstrable kidney disease for insulin-dependent diabetics. #diabetes #insulindependent #yoyodieting #weightcycling #kidney #transplantation
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