#WellnessInTheWilderness

Seven Years.

Hiking My Feelings has been connecting the mind & body to place for 7 years now.

Congratulations @hikingmyfeelings.org 🎉

#nature #stewardship #hikingmyfeelings #wellnessinthewilderness #hiking

Redwood National Park Retreats — Hiking My Feelings

Our first retreat sold out so quickly, we had to add another one! Join us in Redwoods National Park! #redwoodsnationalpark #hikingmyfeelings #wellnessinthewilderness

Meeting your 2025 resolutions in the great outdoors We talk about outdoors resolutions and how to take advantage of what’s in our backyard, right here in San Diego. Then, we hear from a unique film program at Carlsbad High School followed by a preview ...

If you're working toward some outdoorsy New Years resolutions in 2025, check out this episode of @kpbssandiego.bsky.social Midday Edition!

We are putting together some group hikes around #SanDiego before we hit the road for the #WellnessInTheWilderness Tour - join us!

www.kpbs.org/podcasts/kpb...

The new travel retreats addressing depression and grief They combine outdoor pursuits and mental health support for anyone who wants to improve their wellbeing, with or without a diagnosis.

This is a great article from BBC about innovative travel experiences that support mental health.

It's so great, it crashed the #HikingMyFeelings website last week.

www.bbc.com/travel/artic...

If you're curious about #WellnessInTheWilderness or if you also work in this space, let's connect!

If youre curious about the healing power of nature or a leader, advocate or organization that is working to connect the dots between wellness and wilderness, I started the #WellnessInTheWilderness list!

Excited to connect!