Nutrition is key to self-care. Inspired by Atomic Habits, make this a one-week experiment: 1 Choose one tiny diet change. 2 Do it daily. 3 Take note of your energy, mood, or changes in hunger. Small efforts send small signals. #WellnessMonth
August was #WellnessMonth, but why not keep it going all year round - laugh often, learn new things, set boundaries, move your body, manage money, respect the planet, and find purpose. More wellness info here: bit.ly/4lZPTZI @cent1pcn.bsky.social @exerciseworks.bsky.social @copescotland.bsky.social
Wellness means more than treatment; it means access.
Mobile health teams like Mission Mobile Med bring screenings & preventive care to communities nationwide.
#DrivingHealthForward #WellnessMonth #MobileHealth
From beadwork and sashes to painting and crafting with fur, hide, and fish scales, these creative practices honour tradition and help nurture holistic wellness.
#WellnessMonth #MetisWellness #MetisArt #Beadwork #MetisSash #Jigging
Wellness doesn’t have to be big to be real.
What’s your small act of care today?
#WellnessMonth #MentalHealthMatters #MyPsychCenter #fyp
Your hour of clarity, calm & creativity starts now. 🌿
A Screen-Free Power Hour = less stress, more focus, real connection. 🕒 Challenge yourself this Wellness Month to unplug & recharge daily.
#WellnessMonth #MindfulLiving #Neurodivergent #HSP #RadiantMinds
struggles. These moments of connection create safe space for reflection, healing, and emotional support.
These conversations can ground us in our cultural values, strengthen our relationships with others, and provide clarity rooted in both ancestral wisdom and lived understanding.
#WellnessMonth
Wellness isn’t just physical. It’s mental. Emotional. Personal.
This month, we’re honoring the kind of wellness that includes rest, recovery, boundaries, and healing, not just routines.
#WellnessMonth #MentalHealthSupport #WholePersonHealing #NewMexicoTherapy
National Wellness Month activities in Leeds & Calderdale Crafting for wellbeing 29 August, 10.30am 📍Middleton Family Centre, Leeds Morning yoga sessions Every Sunday, 10am 📍Project House, Leeds Food Festival 16-17 August, 10am 📍Temple Newsam, Leeds Wellness Walk 27 August, 10am 📍Bankhouse Inn, Pudsey Calderdale Heritage Walk 25 August, 2pm 📍Hare & Hounds Inn, Hebden Bridge Outdoor Wellbeing Sessions Every Monday, 12pm 📍Healthy Minds, Pye Nest Allotment
🌿August is National Wellness Month🌿
This month is a time to pause, reflect and take part in activities that support your physical and mental wellness🧘
Check out below what you can get involved in this month across Leeds & Calderdale.
#WellnessMonth #LeedsEvents #CalderdaleEvents #Wellbeing
Wellness is more than self-care—it’s access, equity, and community support. This National Wellness Month, social workers continue to advocate for systems that promote whole-person health. #WellnessMonth #SocialWorkWellness #HealthEquity #MentalHealthMatters #NASW
Digital artwork promoting a fundraiser for "To Write Love on Her Arms," featuring animated characters named Jesster_Li and Ashtral_Asher.
TWLOHA’s stigma-breaking campaigns are funded by your donations, making mental health safer to talk about.
This month we're raising money for TWLOHA for National Wellness Awareness Month, August 2025.
#EndStigma #MentalHealthAwareness #TWLOHA #SupportCommunity #WellnessMonth
Wellness isn’t just green juice and gratitude journals.
It’s boundaries.
Rest.
Therapy.
Saying no.
Saying yes to yourself.
#WellnessMonth #MentalHealthMatters #MyPsychCenter #fyp
Healthy life line: Remember Wellness & Make Healthy Lifestyle Habit bit.ly/1liueKw Focus on wellness and prevention stay healthy and avoid costly medical intervention. amzn.to/3goUC6Y #books #free #Kindle #authors #doctors #patients #healthcare #health #WellnessMonth #BookSky #MedSky
🌿 Celebrate National Wellness Month this August by taking small steps toward a healthier you! Try these 6 simple ways to engage in wellness - because caring for your mind and body starts with everyday choices. 💚
#NationalWellnessMonth #WellnessMonth #ChooseWellness #WellnessEveryDay #MindBodyHealth
By honouring the land and all it provides, we can strengthen our connection to Métis values and traditions, fostering a deeper sense of identity, cultural pride, and belonging.
#LandConnection #WellnessMonth #MetisWellness #MentalHealth #IndigenousTradition
It’s #WellnessMonth! World affairs can be very affecting right now, and if you're feeling overwhelmed, our Boosting Fact Sheet has advice to help. Looking after your general health is more important than ever. More info here: bit.ly/2tiBs9K @helendon-rn.bsky.social @jasonwarriner.bsky.social
Digital artwork promoting a fundraiser for "To Write Love on Her Arms," featuring animated characters named Jesster_Li and Ashtral_Asher.
Even rest is an act of resistance.
Support healing by supporting TWLOHA with us this month.
We rest. We rise. Together.
#Jesster_Li #MentalHealthSupport #RestAndRecovery #TWLOHA #WellnessMonth
Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here bit.ly/2tiBs9K @copescotland.bsky.social @drjomaher.bsky.social @jasonwarriner.bsky.social @adewilliams.bsky.social
like berries, wild meat, and healing herbs to reconnect with your roots and support your overall well-being.
#WellnessMonth #MetisWellness #MentalHealth
like berries, wild meat, and healing herbs to reconnect with your roots and support your overall well-being.
#WellnessMonth #MetisWellness #MentalHealth
@pifonline.bsky.social's PIF Tick is a quality information standard and members have great reliable resources - here are a few for #WellnessMonth from @mind.org.uk @rethinkcharity.bsky.social @independentage.bsky.social @bupauk.bsky.social and @lwocommunity.bsky.social. piftick.org.uk/collections/
Wellness is holistic. It’s laughing with friends, learning something new, setting boundaries, managing finances, moving your body, respecting the planet, & finding purpose. How will you take care of you this #WellnessMonth bit.ly/4lZPTZI @helendon-rn.bsky.social @niadla.bsky.social @surreycc.gov.uk
Happy National Wellness Month!🏋️🍎🧘
You need public liability insurance to work as a personal trainer in the UK, true or false?
Answer in our poll, then learn the answer with our legal guide on setting up as a personal trainer 💪 buff.ly/Rb1NlUG
#PersonalTrainer #WellnessMonth
August is packed with purpose. From wellness & eye health to Black Business Month & peace education, this blog breaks it all down. Let’s teach with intention. 🔗Link in bio. #BackToSchool #WellnessMonth #InclusionMatters
Good Morning!! We have shifted into August and with that @jessterli.vtubers.social and i are raising funds for charity again! This month it is for To Write Love on Her Arms
#twlohwa #Charity #WellnessMonth
Thank you all for raising funds for @gamersoutreach.org last month! For August 2025’s Wellness Awareness Month, I’m raising money for @twloha.bsky.social on Tiltify. Let’s make a difference together!
#JessterLi #WellnessMonth #Charity
Taking care of yourself isn’t optional with ADHD or chronic disorganization.
Start small—drink water, take a walk, and listen to your body.
Forget perfection.
Focus on consistency. 💛
#WellnessMonth #ADHDWellness #NeurodivergentSupport #ProgressNotPerfection #ADHDLife #ExecutiveDysfunction
With #WellnessMonth just ahead, we’re reflecting on what it truly means to feel well.
For the plus-size community, wellness isn’t just about workouts or smoothies—it’s about representation, self-expression, and access.
More 👇
