🌕 Midweek. Moonlight. Magic. 🌙
Breathe. Release. Realign.
Wednesdays • 1 PM PT • Zoom
Link: bio.site/wellnessupri...
Select Zoom: Meditation & Moonbeams from the list
#MeditationAndMoonbeams #MoonMagic #MidweekReset #RhondaKuykendallJabari #WellnessUprising #Meditation #blacksky
Nottoway’s marble mansion is now ashes—and the ancestors are the ones who struck the match. Ready to feel the heat and fuel the fight? 🔥✊🏿
More:
buymeacoffee.com/rhondakuyken... #rhondakuykendalljabari #wellnessuprising #blacksky #blackauthors
Live Meditation & Moonbeams: Roots & Rising 🌕🦂
Today @ 1 PM PT. Prep for the 5/12 Scorpio Full Moon—dig deep, release, & rise like a Phoenix. Bring water + journal. Tap in 👉 [link] #ScorpioFullMoon #Reiki #BlackGirlMagic #rhondakuykendalljabari #wellnessuprising #meditationandmoonbeams
Join me today at 1 PM Pacific. We'll look at the upcoming First Quarter Moon Phase in Leo and end with a meditation to ignite your royal confidence.
Use this link and select Zoom:
Meditation & Moonbeams from the menu: bio.site/wellnessupri...
#meditation #wellnessuprising #rhondakuykendalljabari
Warrior Pose: Stretch. Let Reiki flow through every muscle. Affirm: “I meet challenges with resilience.”
Please subscribe to my YouTube channel for self-care and meditation:
www.youtube.com/@RhondaKuyke...
#rhondakuykendalljabari #womenshistorymonth2025 #reiki #wellnessuprising #meditation
Visualize community and interconnected souls. Bring your hands together to symbolize unity, feel Reiki energy linking you all, and affirm: “Together, we uplift and heal one another.” Celebrate collective strength. #reiki #meditation #rhondakuykendalljabari #wellnessuprising #rootsandradiance
Sit or lie down and visualize a cycle of renewal—a phoenix rising from ashes. Channel Reiki energy, affirm: “With each breath, I am reborn—rising with strength and light.” Embrace new beginnings. #reiki #rootsandradiance #wellnessuprising #meditation #blacksky
Sit with your feet grounded, envisioning balance between justice and joy. Open your palms to invite Reiki energy and affirm: “I stand for justice and embrace joy—healing flows within me.” Unite strength and joy. #reiki #rootsandradiance #rhondakuykendalljabari #wellnessuprising #blacksky
Sit comfortably and place a hand on your heart. Visualize a warm light expanding with each breath as Reiki energy fills you. Affirm: “I am brave, I am courageous—my heart leads me forward.” Embrace your courage. #reiki #meditation #rhondakuykendalljabari #wellnessuprising #rootsandradiance #blacksky
Sit amid creative energy—art or music nearby. Visualize the vibrancy of the Harlem Renaissance. With hands near your heart, channel Reiki energy and affirm: “I radiate creativity and healing.” Shine with brilliance. #reiki #meditation #rhondakuykendalljabari #wellnessuprising #blacksky
In a tranquil space, meditate on grace flowing like a gentle river. Bring your hands together in prayer, channel Reiki energy, and affirm: “I am enveloped in grace, and healing flows through me.” Soak in grace. #rootsandradiance #rhondakuykendalljabari #reiki #wellnessuprising #blacksky
Sit upright with your feet firmly planted. Visualize empowering light descending as you place your hands on your solar plexus. Affirm: “I am empowered by my heritage and inner strength.” Stand tall. #reiki #rootsandradiance #meditation #rhondakuykendalljabari #wellnessuprising
Find a quiet space and listen for ancestral echoes. Place your hands over your heart, let Reiki energy carry sacred messages, and affirm: “I hear the sacred echoes of my ancestors.” Embrace their voice. #reiki #rhondakuykendalljabari #rootsandradiance #meditation #wellnessuprising
Stand or sit and sway gently, as if dancing to your inner rhythm. Feel Reiki energy flowing through you and affirm: “I flow with life’s rhythm—rejuvenated and empowered.” Enjoy vibrant renewal. #reiki #rootsandradiance #rhondakuykendalljabari #meditation #wellnessuprising
Visualize a circle of ancestors and loved ones around you. Bring your hands together in prayer and channel Reiki energy. Affirm: “I am embraced by a circle of strength, love, and healing.” Feel the community. #reiki #rhondakuykendalljabari #meditation #rootsandradiance #wellnessuprising
Light a candle or soften your surroundings’ glow. Visualize each light as a star of Black excellence. With hands near your heart, channel Reiki energy and affirm: “I rise, radiant and unstoppable, like a brilliant star.” #reiki #meditation #rootsandradiance #rhondakuykendalljabari #wellnessuprising
Sit with your feet grounded, visualizing chains dissolving with each breath. Place one hand on your heart, one on your solar plexus, and affirm: “I release limitations and embrace freedom.” Feel liberated with Reiki. #rootsandradiance #rhondakuykendalljabari #wellnessuprising #reiki #meditation
Sit in silence and open your mind to ancestral wisdom. Rest your hands on your temples and visualize Reiki energy. Affirm: “I honor the wisdom of my elders.” Let their insight nourish your soul. #rootsandradiance #rhondakuykendalljabari #meditation #reiki #wellnessuprising
Reflect on your beauty and strength—whether looking in a mirror or sitting quietly. Place your hands on your heart, feel Reiki energy celebrate you, and affirm: “I celebrate my identity—powerful, beautiful, and whole.” #rhondakuykendalljabari #rootsandradiance #reiki #blacksky #wellnessuprising
Create a sacred space, hum or sing an uplifting hymn. Bring your hands together at your heart to channel Reiki energy. Affirm: “My spirit sings with healing and hope.” Let harmony fill you. #rootsandradiance #rhondakuykendalljabari #reiki #wellnessuprising
Move freely like a jazz improv. Wave your hands, visualizing swirling Reiki energy. Affirm: “I move with creativity and let my inner light improvise healing.” Enjoy spontaneous, healing movement. #rootsandradiance #rhondakuykendalljabari #reiki #wellnessuprising
Words are spells.
“ɪ ᴀᴍ ᴅᴇꜱᴇʀᴠɪɴɢ ᴏꜰ ʀᴇꜱᴛ ᴀɴᴅ ʀᴇɴᴇᴡᴀʟ. ʀᴇɪᴋɪ’ꜱ ʜᴇᴀʟɪɴɢ ᴡᴀᴠᴇꜱ ʀᴇᴘʟᴇɴɪꜱʜ ᴍʏ ꜱᴘɪʀɪᴛ, ɢᴇɴᴛʟʏ ᴀɴᴅ ꜰᴜʟʟʏ.”
To schedule a distance Reiki session with me call or text (323) 454-1124 or visit: www.wellnessuprising.com
#rhondakuykendalljabari #reikiunveiled #wellnessuprising
Words are spells. Let them guide you:
“I inhale peace and exhale doubt. Reiki’s light dissolves all that blocks my joy.”
For distance Reiki, call/text (323) 454-1124 or visit wellnessuprising.com
#rhondakuykendalljabari #31daysofreikiblessings #reikiunveiled #reikiblessings #wellnessuprising
Words are spells. Recite as mantras, during meditation, or whisper them before bed.
“𝙄𝙣 𝙩𝙝𝙞𝙨 𝙢𝙤𝙢𝙚𝙣𝙩, 𝙄 𝙖𝙢 𝙨𝙖𝙛𝙚 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙. 𝙍𝙚𝙞𝙠𝙞 𝙧𝙚𝙨𝙩𝙤𝙧𝙚𝙨 𝙚𝙫𝙚𝙧𝙮 𝙘𝙤𝙧𝙣𝙚𝙧 𝙤𝙛 𝙢𝙮 𝙝𝙚𝙖𝙧𝙩.”
Call or text for distance Reiki - (323) 454-1124.
#rhondakuykendalljabari #wellnessuprising #reiki
Join me today at 1 PM Pacific for Meditations & Moonbeams, where we’ll delve into the energy of the December 22nd Last Quarter Virgo Moon.
Join me and #FAFO how to deepen your self-care practice!
bio.site/wellnessupri...
#rhondakuykendalljabari #wellnessuprising
Whatever your loss, know when it's time to move beyond devastation and disbelief. I say with tons of love and compassion, keep it moving...for your own good. #reiki #healing #rhondakuykendalljabari #wellnessuprising
