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I just realized when I tag #whitebelt people are going to be confused why someone is tagging music with the whitebelt tag while not like knowing the music scene and stuff

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Working on a new album soon
#cybergrind #whitebelt #sasscore #scenegrind #falsegrind #screamo

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A Black Belt is a White Belt Who Never Quit.

buff.ly/2PfX1mp

#Success #Successful #KeepGoing #KeepOnGoing #GrowthMindset #WhiteBelt #BlackBelt

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The PROJETO hoodie💀 #brazilianjiujitsu #jiujitsu #bjj #jiujiteiro #jiujitsuparatodos #bjjathlete #bjjlifestyle #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #grappling #nogi #wrestling #mma #martialarts #selfdefense #ecofriendly #organic #hoodie #skullart #skull

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Daily Hack Notices 2025-4-14 Daily Hack Notices: #feelfour, #intelliloan, #harrissteelco, #emotrans-chile, #pupk-indonesia, #okbrandwire, #sum-bc, #calmont, #agricoladaquintadecorona, #davita, #whitebelt, #metodoestimulos, #origi...

Daily Hack Notices: #feelfour, #intelliloan, #harrissteelco, #emotrans-chile, #pupk-indonesia, #okbrandwire, #sum-bc, #calmont, #agricoladaquintadecorona, #davita, #whitebelt, #metodoestimulos, #origi...

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Look, I remember the screamo "evil beatles" cut of early 2000's. #whitebelt

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Being Able to Walk is for the Weak… You’re Welcome! #muscle #jiujitsu #leglocks #heelhook #bjjlifestyle #bjj #ajj #gymtok #blacktiktok #gym #fitness #PNW #MAHA @BJJ | GRAPPLING 🇷🇺 @Grappling Industrie... TikTok video by Tac Tactical!

#WhiteBelt #HeelHook #LegLocks #Bjj #JiuJitsu #Ajj #Freedom 🦅 🇺🇸

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When you've got knowledge to share, sometimes it doesn't matter what color your belt is. Come listen to Michael Santiago tell his story and how he started coaching, even as a white belt, in our FULL INTERVIEW.

#GrapplingHour #BJJ #Wrestling #WhiteBelt #FaixaBranca

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Sunday is the perfect day for #whitebelt s to dive into #jiujitsu study! 🥋📚
Watch match footage, review fundamental techniques (like escapes), and try to understand how they work so you can apply the ideas creatively. Work on them in the coming week. 🌟 #bjj

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From back control, fall toward your outside/choking arm. Use the other arm to grab opponent's same side hand, then twist & tuck their arm behind their back. Use your leg/knee to lock their arm there, and now they have only one hand to defend with.

From back control, fall toward your outside/choking arm. Use the other arm to grab opponent's same side hand, then twist & tuck their arm behind their back. Use your leg/knee to lock their arm there, and now they have only one hand to defend with.

A solution to the problem of your opponent having the same number of arms as you. I feel like a god whenever I pull this off, haha
#bjj #whitebelt #grappling

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Headlock defense. Reach behind opponent and grab their far elbow. Then extend your leg behind your opponent's legs before pulling at the far elbow, pulling and twisting them onto the ground. Once there, you'll still be in a headlock of sorts, but you can press your forearm against their neck to make them let go, which is probably their best option in any case.

Headlock defense. Reach behind opponent and grab their far elbow. Then extend your leg behind your opponent's legs before pulling at the far elbow, pulling and twisting them onto the ground. Once there, you'll still be in a headlock of sorts, but you can press your forearm against their neck to make them let go, which is probably their best option in any case.

Once free from the headlock, secure a figure four grip on the near arm, then straddle their head and use the arm to apply torque to the shoulder.

Once free from the headlock, secure a figure four grip on the near arm, then straddle their head and use the arm to apply torque to the shoulder.

Headlock defense. I drew this a while ago, and have since been informed that your opponent's arm should be at a 90 degree angle to their body as you apply the Kimura (last step)
#bjj #Kimura #grappling #whitebelt #selfdefense

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A sequence of 6 drawings showing a basic back take from butterfly guard.

A sequence of 6 drawings showing a basic back take from butterfly guard.

5 drawings showing a truck variation/alternative to the previous sequence.

5 drawings showing a truck variation/alternative to the previous sequence.

A basic back take from butterfly guard, plus a semi-fancy alternative.
#bjj #whitebelt

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6 drawings showing some bjj guard retention. In the 1st variation you frame up on one of your opponent's arms and throw your leg over the other. In the 2nd your opponent is too close to get the foot/leg in, so you use your knee instead, pushing it down onto your opponent's elbow nook. In both versions you end up by reestablishing the open guard, feet against opponent's hips.

6 drawings showing some bjj guard retention. In the 1st variation you frame up on one of your opponent's arms and throw your leg over the other. In the 2nd your opponent is too close to get the foot/leg in, so you use your knee instead, pushing it down onto your opponent's elbow nook. In both versions you end up by reestablishing the open guard, feet against opponent's hips.

Some guard retention. I wasn't too concerned with anatomical correctness here, but I kind of like it. Check out the stubby little legs in step 3, hee hee
#bjj #whitebelt #grappling

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A series of seven drawings showing the BJJ cross collar choke from a mounted position

A series of seven drawings showing the BJJ cross collar choke from a mounted position

Because of my new work schedule I've been taking mostly gi classes lately. Here's the cross collar choke from mount. It's hard to bump someone off you if your head is facing the wrong direction, which is why you want to force opp's head to their right in step 4
#bjj #whitebelt #choke

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A series of twelve drawings showing some hand fighting from back mount, in order to get the rear naked choke

A series of twelve drawings showing some hand fighting from back mount, in order to get the rear naked choke

Re-upload, with colors. Sometimes my girlfriend puts me in a rear naked choke while I'm doing the dishes or whatever, and the fact that she doesn't know this one is why her success rate is only a pitiful 90%

#bjj #whitebelt #girlfriend

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Perspectivas de um estudo sobre influência, by Memorial para uma inexistência 4 track album

Perspectivas de um estudo sobre influ​ê​ncia
by Memorial para uma inexistência

#bandcamp #punk #hardcore #kittencore #metalcore #sasscore #screamo #skramz #whitebelt

memorialparaumainexistencia.bandcamp.com/album/perspe...

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Salt Sermon, by Missouri Executive Order 44 11 track album

Salt Sermon
by Missouri Executive Order 44

#hardcore #punk #sludge #metal #sasscore #screamo #whitebelt #bandcamp theghostisclearrecords.bandcamp.com/album/salt-s...

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🎯 Boost your career this holiday season with our Lean Six Sigma White Belt Training! 🎄

📈 Learn to streamline processes and improve efficiency. 🎅 Book now to start 2024 with new skills!

👉 Enroll: www.careerchangewales.co.uk/lean-six-sig...

#LeanSixSigma #Whitebelt #ProjectManagement

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A picture of a bunch of sharks in the ocean. The top text reads: "Fret not BJJ white belt" and the bottom text reads, "In one month, you will get to feast on the new years resolution crowd"

A picture of a bunch of sharks in the ocean. The top text reads: "Fret not BJJ white belt" and the bottom text reads, "In one month, you will get to feast on the new years resolution crowd"

Saw this in my FB memories and couldn't resist sharing🤣 just in case there are any new #bjj #whitebelt folks out there in need of any encouragement.

#JiuJitsu #BrazilianJiuJitsu #newyears #resolution #MartialArts #MMA #MixedMartialArts #training #selfdefense #Vtuber

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We've been working on mostly foot stuff the last couple of weeks, and I can't wait to become one of those assholes who practice their heel hooks on the newbies.

#BJJ #HeelHook #whitebelt

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We are always going to be students. The day we decide we are experts, we resign ourselves to growth. #leadership #coach #whitebelt #blackbelt #learning

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Leadership is a journey, not a destination. #whitebelt #leadership #blackbelt #manager #scrummaster #liderazgo
#gerente #coach
#learn

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A series of drawings showing how to move from the closed guard to the opponent's back.

A series of drawings showing how to move from the closed guard to the opponent's back.

More drawings, continuing the sequence from the previous image. A frustrated back take turns into a pendulum sweep, and an option for when your opponent moves their leg away is included.

More drawings, continuing the sequence from the previous image. A frustrated back take turns into a pendulum sweep, and an option for when your opponent moves their leg away is included.

1) moving to the back from closed guard, and then a cool triangle entry

2) pendulum sweep

This was a fun session, and the one where El Ingeniero met his demise

#BJJ #whitebelt

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A series of drawings showing a BJJ takedown from a seated position. The sequence continues on the next image.

A series of drawings showing a BJJ takedown from a seated position. The sequence continues on the next image.

Four drawings explaining how to perform a straight ankle lock.

Four drawings explaining how to perform a straight ankle lock.

A takedown from a seated position followed by a straight ankle lock.
#BJJ #whitebelt

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Some options for when your opponent tries to scramble up from a knee cut pass. I don't think I illustrated the arm weave on the 2nd page very well, but it somehow felt intuitive when we practiced it.

#BJJ #whitebelt #guillotine

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Behold, the mighty anaconda! 🐍 And D'arce. I've always thought you need to get your arm in really deep for the D'arce, but the way it was just explained to me, your hand should go just slightly past the neck, so that the ridge of it pushes against the carotid artery.
#BJJ #whitebelt #anaconda #darce

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Closed guard escape, with some guard passing to mount or side control
#BJJ #whitebelt #grappling

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Been doing mostly guillotine stuff the past couple of weeks

#bjj #whitebelt #guillotine

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Kimura from the closed guard + a basic closed guard escape. In the 2nd image, I skipped a step between the first two drawings: you should shrimp out and get some distance before you sit up and reach over.
#bjj #whitebelt #shrimp #kimura

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Just found out that the dude who's been tossing me around like a ragdoll at open mat these past couple of weeks is a fellow white belt. Please respect my privacy during this difficult time
#bjj #whitebelt

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