Why Ultra-Processed Foods Hijack Your Hunger | Why Wednesday Ultra-processed foods are engineered to override hunger signals and disrupt the microbiome. Here’s how the modern food system manipulates biology — and how to begin reversing the damage.

Ultra-processed foods aren’t just “junk food.”

Many are engineered to override hunger signals and disrupt the microbiome.

That changes how appetite works.

This week’s #WhyWednesday explores the hidden biology behind the modern food system.

donnaappelsherman.substack.com/p/why-big-fo...

#whywednesday
Why did I ever decide to stay in NJ?

Welcome to another #WhyWednesday where we discuss benefits to playing #ttrpgs with children/teens.

Today's topic is one that is important for children, teens, and adults - TTRPGs create a safe space where one can explore their identity. (1/7)

Welcome to another #WhyWednesday where we discuss benefits to playing #ttrpgs with children/teens.

Today's topic: TTRPGs promote critical thinking and problem solving skills.

TTRPGs have infinite possibilities for creating situations that children can learn from. (1/6)

Welcome to #WhyWednesday were I discuss benefits to playing #ttrpgs with kids/teens.

Today’s topic will be some of the educational benefits of ttrpgs.

Learning through play is one of the most effective ways to learn. Games like #dnd are actually wonderful proponents of STEAM. (1/11)