a longer piece on what I learned about this funny, symbolic, and surprisingly healing cream substack.com/@wildwomanwi...
#WildWomanWithin #Dreamwork #HealingJourney
Wild Woman Within reflection substack.com/profile/3948...
#WildWomanWithin #Dreamwork #FeminineRising
#WhatILeftOnTheYogaMat
From the mat, where I learn and unlearn:
I have realised balance is not about 50/50.
It is about knowing when to stop showing up for one sided things.
#WildWomanWithin #Boundaries #Balance
#WhatILeftontheYogaMat
From the mat, where I learn and unlearn, it is called anger, I call it sadness that finally asked to be heard.
#WildWomanWithin #Healing #EmotionalAlchemy
What I Left on the Mat ๐ง๐ปโโ๏ธ
Healing is not always strength in motion. Sometimes it is restraint.
I did not fawn, I did not explain, I did not shrink. I just stayed with myself. Quiet. Steady. Unbothered.
The mat teaches. The body remembers.
#Healing #YogaJourney #WildWomanWithin #WhatILeftOnTheMat
What I left on the yoga mat this week: When people insult you, they reveal themselves:
~Mock your intelligence? You make them feel small.
~Pick at your appearance? They are jealous
Their insults are not mirrors. They are confessions. I leave them on the mat.
#WhatILeftOnTheMat #WildWomanWithin
What I left on the mat today:
Silence that was not empty, but full. A quiet reminder that I can trust myself.
#WhatILeftOnTheMat #InnerPeace #WildWomanWithin