Cover slide that reads “NEW RESOURCE! Lipodystrophy Mental Health Series — SLIDE TO SEE HIGHLIGHTS,” with Lipodystrophy United branding and the Give an Hour logo. Background is a faded collage of event photos.
Slide titled “The SEVEN Types of Rest” describing Physical Rest, Mental Rest, and Sensory Rest with small icons beside each section. Give an Hour logo appears in the lower right.
Slide describing Emotional Rest, Social Rest, Creative Rest, and Spiritual Rest with small icons beside each section. Give an Hour logo appears in the lower right.
Slide titled “Self-Compassion Strategies” with a light blue box listing tips such as stress reduction, nourishing food, rest, movement, taking time off without guilt, enjoyable activities, seeking help/counseling, mindfulness, obtainable goals, and self-kindness. Give an Hour logo is in the lower right.
New resource 📘💚 Introducing our Lipodystrophy Mental Health Series, created with Give an Hour. Swipe through for highlights and practical tools you can use right now. Find it on our website!
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