'Vacation guilt' is out. Here's how to actually tune out work and enjoy your PTO. Plenty of Americans report feeling guilty when they take time off work. Here are several things you can do to avoid "vacation guilt."

Practicing short bursts of time away from work, micro-unplugging, can help retrain our brains. Not to escape, but to reconnect with values that sometimes get buried under urgency.

#RestIsRadical #MicroUnplugging #WorkWithoutGuilt

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