Depression and anxiety are treatable — but only if we talk about them.
Reach out, seek help, and choose healing. 💚
#WorldMentalHealthAwarenessWeek #ItsOkayToAskForHelp #MentalWellness
As #WorldMentalHealthAwarenessWeek ends, let’s remember: there is no health without mental health.
Mental health is just as important as physical health.
It's ok to seek help if you are struggling.
A final but very important topic to highlight this #WorldMentalHealthAwarenessWeek is mental health in academia. Read our Physiology News article on this invisible crisis ⬇️
We need to care for the carers.
The IFRC network represents more than 16 million staff & volunteers who face a triple burden, exposed to traumatic events, being affected themselves & working long hours at the frontline.
This #WorldMentalHealthAwarenessWeek, let’s remember: they need care too.
It’s #WorldMentalHealthAwarenessWeek and we want to highlight the important link between mental health and climate change. 🗞️ Check out this news article that calls for more research in this area ⬇️