This month’s Your Therapists Are Worried is about romanticizing our red flags (👀 even the “I’m bad at resting” one). Noticing your patterns? Small reminders help. I like @aloebud.bsky.social for gentle nudges to rest & check in. 🌿
Growth > glamorizing burnout. 💚 #YTAW #SelfCare
2
1
1
0