Movement is medicine! 💪 Take a few minutes today for some stretches, lunges, or yoga breaks during your workday. Your body and mind will thank you! #MovementBreak #HealthyHabits #YogaBreak #WellnessWednesday

A grey tuxedo cat in an inelegant position. This is why we get up and move...

More progress on the tappity tappity today. It's time to get up and walk around.

#WritingCommunity #amWriting
#YogaBreak

Gratuitous cat:

For my #birthday week I’m doing all the things I like over on my #fansly

#yoga is one of my fave things in the world- it keeps me semi sane, better at #sex and is pretty fun to watch 😝

#stretch #booty #milf #yogabreak #milfnextdoor #sexpositive #bodypositive #sluttymom #bendover #brainbreak