We work so hard to get it right — to seem composed and in control. Try something gentler: look in the mirror and laugh. Not in shame, but in affection for this imperfect human. When we loosen ego, we live more freely. Humility isn’t humiliation. It’s freedom. #ZenPractice
🔥 The whole world is on fire.
What do you do?
Zen has an answer.
🗓 March 5, 2026
🕖 7–8 pm ET
Watch live:
youtube.com/live/0Q6Olie...
#ZenMeditation #ZenPractice #Mindfulness #MeditationPractice #ZenWisdom #PresentMoment #Awareness #MeditationCommunity
Everybody wants enlightenment.
Nobody wants to do the dishes.
In this talk, Zen Master Sebastian Rizzon explains why ordinary tasks—done with full attention—are the real path to clarity and peace.
Watch here: youtu.be/9M-p86vB7Bg
#ZenPractice #Mindfulness #EverydayLife #Meditation #Presence
The Two Entrances and Four Practices is a map of the Zen Way.
Not a doctrine—just a path.
Insight, joy, and wisdom arise when you focus on the process, not the goal.
Read more: www.mindlightway.org/zen-history-...
#ZenPractice #NonSeeking #Mindfulness #Zen #Bodhidharma
Feeling burned out or digitally drained? This episode invites you to come back to Earth—and to yourself.
The Mental Breakthrough
Episode 73
Beyond Burnout: A Journey Back to Earth
Guest Chandler James
Wherever you listen to podcasts.
#ZenPractice #SpiritualJourney #DrCD #Earhtroot
This weekend, we welcome the Kwan Um School of Zen sangha for Founder's Day and Zen Fest 2025. Learn more and register at buff.ly/3q92iqQ
#kwanumzen #zenpractice #zen #zenbuddhism #buddhist #meditation #meditate #spirituality #precepts #zenmasterseungsahn #seungsahn
Intimidated by Kong-an interviews? Remembering how many times to bow is the hardest part! Senior Dharma Teacher Carol Boudreau demonstrates Kong-an interview etiquette.
#koan #koaninterviews #kwanumzen #zenpractice
buff.ly/FGY3DqL
Why is Zen important in a world full of suffering?
Dharma talk + guided meditation on clarity, compassion & freedom of mind.
📍86 Joy St, Studio 5R, Somerville, MA
🔴 www.youtube.com/watch?v=ZL-8...
#ZenPractice #DharmaTalk #Mindfulness
🧘♀️ Clear your mind. Unlock deep focus. Awaken true awareness.
Join us Thursday 4/3 | 7–8 PM EST for a live guided Zen meditation, followed by Q&A.
📍In person: 86 Joy St, Studio 5R, Somerville MA
🔴 Or join us live on YouTube → www.youtube.com/watch?v=pfuB...
#GuidedMeditation #ZenPractice #Mindfulness
Reflection is the most powerful thing in the time of winding down or when things slow down like year end or holidays. It’s more powerful than setting up the goals or metrics.
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#reflection #zenpractice
Just gave my Rohatsu talk on Dogen's Uji (Being-Time). Still buzzing with it - we don't exist *in* time, we *are* time. Each moment the complete manifestation of Buddha-nature. Centuries collapsing into candlelight. ✨🕯️ #ZenPractice
Zen principles and practices. An explanation of how Zen is taught. #zen #zenmaster #zenpractice youtube.com/shorts/ThQCw...
