Machine Crunches
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22 MUSCLES OF THE CHEST AND ABDOMEN, CORE POWER EXPLAINED #50LAM_ANATOMY_ENG
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#chestandabdominalmuscles #coreanatomy #pectoralismajor #rectusabdominis #obliques #transversusabdominis #serratusanterior #muscleanatomy #posturemuscles #abworkout
Sometimes you gotta hang like a bat.
#crunches
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#fun
