Sticker chart

We are really big on reward stickers. Our kid is nearly 9 and stickers for good behaviour still works like a charm. Have you tired sticker charts with your kids? Did it work?

#adhdmama #inattention #adhd #audhd #parenting

SpongeBob adhd

ADHD is realizing you need a reminder to check your reminders… but getting distracted halfway and reorganizing your apps instead.

#parenting #adhd #adhdmama #spongebob #memes #comic

Bath time battle? Meet your secret weapon: soap finger paints. Let them Picasso the tub (and themselves) while you sip your coffee in peace. End result? A mini Monet and a squeaky clean kid. #ParentingWin #BathtimeHacks #Parenting #Kids #Family #ADHDmama #Neurodivergent #ADHD

Joke on parenting

Feel that my kid created this meme especially for me! Who else relates?

#parenting #adhd #adhdmama #neurodivergent #motherhood

Doing exams in exchange for rewards

Getting my ADHD kid to do mock exams takes some strategic bribery. Needed earphones for school? I got her Harry Potter-themed ones. (She’s a huge fan). Technically necessary, but now it’s a “reward.” Parenting level: Slytherin. #ADHDParenting #Potterhead #adhd #parenting #adhdmama #Ravenclaw

Comic about trying harder

Telling someone to "just try harder" without empathy is like asking a person with a broken leg to run faster during a football match. Spoiler: it’s not going to end well for anyone. #EmpathyMatters #BeKind #adhdparenting #adhd #parenting #neurodivergent #adhdmama

Exams tomorrow, so we did mock tests. Had to mark my ADHD kid 0/20 for a great composition—she ignored the instructions to use a picture as a guide. ADHD and following instructions? A real challenge. Sharing strategies in the comments! #ADHDTips #Parenting #ADHDmama #ADHD #ADHDparenting.

Sleep products

Sleep moisturiser

Getting an ADHD kid to sleep is like negotiating with a tiny insomniac dictator. But add something that smells good, and voilà—we both actually sleep. #Parenting #ADHDTips #BetterSleep #thisworks #sephora #adhd #adhdmama #adhdparenting

Sleeping kid

Kids with ADHD often have heightened sensitivity to textures, making bedtime challenging. Soft, comfy fabrics can help them feel calm and secure for a better night's sleep. We opt for fleece and bamboo beddings. 🌙 #ADHDSupport #ParentingTips #BetterSleep #SensorySensitivity #adhdmama #adhdparenting

Funny meme

ADHD parenting is packing like you’re moving to another planet—diapers, snacks, backup snacks, backup to the backup—and then forgetting the one thing you can’t put on a list: the baby!

#adhdmama #adhd #adhdparenting #parenting

Reaching an injured bird

ADHD parenting is watching your kid turn into a bird whisperer overnight. “Homework? Nah. But saving this bird’s life? Clear my schedule, Mama!”

#adhd #adhdparenting #adhdmama #parenting

Pina colada bath scrub

Getting a kid with ADHD to shower is like convincing a cat to take a bath—chaotic and unpredictable! My secret weapon? Yummy-smelling sugar scrubs like this one. Turns out, if it smells like dessert, she’s in the shower before I can even ask!

#adhdparenting #parenting #adhdmama

There are 76 different genes that contribute to the development of ADHD! Great article to read to understand ADHD better and what causes it.

#adhdparenting #adhdmama #adhd

Anxiety textured stickers

Just bought these fancy anxiety-reducing textured stickers that you’re supposed to rub to reduce stress. Basically, they’re like therapy, but flat and sticky.

The kiddo loves them and slapped them on all her school stuff. Now her pencil case is zen, but I’m not!

#adhdparenting #adhdmama