What is allostatic load?

Find out here: theroadtomentalwellness.wordpress.com/2026/01/07/a...

#mentalhealth #PTSD #allostaticload #TRTMW

Measuring allostatic load: Approaches and limitations to algorithm creation Allostatic load literature has proliferated over the past three decades, and a growing body of research demonstrates that higher levels of allostatic …

There are teams around the world racing to understand & 'solve' for #AllostaticLoad -- Masking is allostatic load on autistic humans. Suppression @ this level, over time, breaks us.

Contrast: This is not practicing before debate club or toastmasters. It's different. Like we are. Variable, humanity.

Inside the Stress Cascade: From Cortisol to Cytokines

#Neuroscience #StressScience #HPAaxis #Neurogenesis #Neuroplasticity #Glia #MentalHealthScience #BDNF #AllostaticLoad #BrainHealth

youtube.com/shorts/ppw6v...

Allostatic (over)Load Measurement: Workflow and repository
Beese, S., Cross, J. et al.
Paper
Details
#AllostaticLoad #ResearchWorkflow #BeeseCrossEtAl

The Inner Workings of Stress Response: From Brain to Hormones

#StressResponse #AllostaticLoad #BodyBalance #Hormones #Cortisol #StressManagement #Neuroscience #Mindfulness #HealthAndWellness #Biology

youtube.com/shorts/2ReUv...

Afterthought: This, to me, is a new civil & human rights issue. It is intersectional with every other currently defined, yet has its own continuum of behaviors, neuroconnectivity, and traits; which, depending on how long and deeply one has been masking and inflating #cortisol #allostaticLoad 🧵

In Canada, disabled humans 'recommended' euthanasia as valid option.

They'd rather you kill yourself than they need support the outcomes of living in transactional societies over decades.

The research on #allostaticload is in and it is damning.

This is pressure to just die already. Horrifying.

New pub alert! Higher #AllostaticLoad associated w/increased #Morbidity (47%) and #Mortality (33%) in #OlderAdults, often underrepresented in AL work. More #Inclusion in future intervention work may be one path to improve longevity and quality of life.
journals.sagepub.com/doi/10.1177/...