✨ Food is history on a plate. For me, that’s the flavours of Wales, Cornwall, France, and Essex - a mix of Celtic, French, and English traditions.

What dish connects you to your roots? 🍞🌿 #FoodHistory #AncestralCooking

Some of the Dry Rubbed Spare Ribs I made in the oven today. Low and slow. Good stuff.
#homecooking #foodphotography #foodie #lowcarb #keto #carnivore #ApexSapienDiet #animalbased #LCHF #realfood #ancestralcooking #porkspareribs #lowandslow #health #nutrition