Pilates Empowerment

@pilatesempowerment.bsky.social

6 months ago

#footstrength #anklestability #kineticchain #healthyfeet #pilatesinsight #pilatesworkout #pilatesstrong #pilatesnaveia #pilatesfit #pilatescommunity #pilatesinstructor #pilatesstyle #pilatesbrasil #pilatesoriginal #pilatesfix⁣

Pilates Empowerment

@pilatesempowerment.bsky.social

7 months ago

#footstrength #anklestability #kineticchain #healthyfeet #pilatesinsight #pilatesworkout #pilatesstrong #pilatesnaveia #pilatesfit #pilatescommunity #pilatesinstructor #pilatesstyle #pilatesbrasil #pilatesoriginal #pilatesfix⁣

Dr. Mason West PT, DPT- Sports Rehab Specialist/Injury Analyst

@westsportspt.bsky.social

5 years ago

Some single leg balance training and multi tasking in a young dancer. Love these @hecostix

Killing it!

#PT #physicaltherapy #rehabilitation #rehab #anklestability #kneepain #hipstability #corestability…

Dr. Mason West PT, DPT- Sports Rehab Specialist/Injury Analyst

@westsportspt.bsky.social

5 years ago

Some single leg balance training and multi tasking in a young dancer. Love these @hecostix

Killing it!

#PT #physicaltherapy #rehabilitation #rehab #anklestability #kneepain #hipstability #corestability…