Arc 50 - what happened - 6 runners tell all Podcast Episode · Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon · 27/01/2025 · 1h 6m

I went on a podcast… again. The #Arc50 debrief. #trailrunning #ultrarunning #UTMB #ArcOfAttrition

1 year ago... setting off for work with a loaded car, 'ready' for the Arc of Attrition 50 🏃‍♂️ Goid luck to everyone running this year- I'll be dot watching! #arcofattrition #arc50 @utmbnews.bsky.social #ukrunchat

UTMB ARC 50 2025 Build Up - Part 3 Podcast Episode · Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon · 16/01/2025 · 41m

I went on a podcast, again! #Cornwall #ArcOfAttrition #Arc50 #trailrunning #ultrarunning #UTMB

UTMB ARC 50 2025 Build Up - Part 2 Podcast Episode · Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon · 13/12/2024 · 39m

I went on a podcast again! If you’re a trail/ultra runner who’s interested in training, running kit and fuelling strategies, you might enjoy it. If not… then I probably wouldn’t bother! #Arc50 #UTMB #trailrunning #ultrarunning #ArcOfAttrition

I should be too. But life isn't going to plan right now. I timed out in St Ives by 13 minutes in '24. I hope to see you at the start line. Top Tip: manners and humility getting out of the Minac are a bad idea. #Arc50 #UltraRunning #TrailRunning

On Saturday I completed the lighthouse marathon in Cornwall. It was brutal - but fab training for the #Arc50 in January 2025 #trailrunning

UTMB ARC 50 2025 Build Up Podcast Episode · Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon · 08/11/2024 · 47m

I went on a podcast. podcasts.apple.com/gb/podcast/r... #ARC50 #UTMB #ultrarunning #trailrunning