The Impact of High-Cocoa Chocolate Intake on Arterial Stiffness Before Strength Training A recent study reveals that consuming high-cocoa chocolate prior to strength training can significantly reduce arterial stiffness, enhancing exercise benefits.

The Impact of High-Cocoa Chocolate Intake on Arterial Stiffness Before Strength Training #Japan #Tokyo #high-cocoa_chocolate #arterial_stiffness #exercise_science