Kino is here. Our Ashtanga Weekend with Kino MacGregor is officially sold out. A full room, shared energy, and collective practice await. If you missed a spot, join the waitlist.
Stay connected: theyogashala.com
#KinoMacGregor #AshtangaYoga #TheYogaShala #SoldOut
Our April 10–11 weekend with Kino MacGregor is nearly sold out. A rare chance to immerse in practice, study, and stillness. Each session builds into something deeper. If it’s been on your mind, now is the time.
Reserve: theyogashala.com
#KinoMacGregor #AshtangaYoga #TheYogaShala #AlmostFull
Some weekends stay with you. Our April 10–11 immersion with Kino MacGregor is nearly full. Led practice, Mysore, strength, and stillness woven together. Only a few spots remain.
Reserve your place: theyogashala.com
#KinoMacGregor #AshtangaYoga #TheYogaShala #AlmostFull
Join the transformative 100 Hour Ashtanga Yoga TTC in Dharamshala with Shree Hari Yoga, designed for dedicated practitioners and aspiring teachers. . shreehariyoga.com/100-hour-ash...
#AshtangaYoga #YogaTTC #DharamshalaYoga #YogaTeacherTraining #ShreeHariYoga #YogaIndia #MeditationJourney
April 19, 2026: Mysore (8–10 AM) followed by Air Time (10:30–12:30), exploring headstand, forearm balance, and handstand with intelligent progressions. A morning to study strength, skill, and confidence.
Details + registration:
theyogashala.com/ashtanga-workshop---april-19-2026
#AshtangaYoga #Yoga
La estabilidad de la forma revela lo impermanente.
The stable form reveals the impermanent.
#AshtangaYoga #SilentPractice #AshtangaWithin
On March 22, join us for Mysore (8–10 AM) followed by Break It Down, Build It Up: Primary Series (10:30–12:30). A morning to refine, study, and approach practice with greater clarity and care.
Learn more + register:
theyogashala.com/ashtanga-workshop---march-22-2026
#AshtangaYoga #YogaWorkshop #Th
Yogascussion podcast art for Casey Karges episode
"I was that guy who couldn't bend over to touch my knees." Mediation director Casey Karges on how yoga transformed his body, mind, and conflict resolution work: [https://tinyurl.com/yogascussion3] #Yogascussion #AshtangaYoga
Authenticity in practice often means choosing depth and trusting that growth will find its own pace.
#AshtangaWithin #AshtangaYoga #SilentPractice
Sharing yoga is not a performance; it’s a choice to live and teach with integrity.
#AshtangaYoga #SilencePractice #AshtangaWithin
Espejito, espejito…
Mirror, mirror…
What do you have for me today?
¿Qué tenés para mí hoy?
#AshtangaWithin #AshtangaYoga #SilentPractice
A Yin Practice for Chakra Clearing
A yin yoga practice offers a serene counterbalance to more active practices like vinyasa and ashtanga yoga. Its emphasis on long-held, passive postures https://loom.ly/HowYvQg
#yinyoga #yogapractice #ashtangayoga #yoga
The real Ashtanga is inside of you.
#AshtangaYoga #AshtangaWithin #SilentPractice
September Group
Classes started this month, but you can join anytime.
| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program
DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice
#YogaTeacher #AnandaYogaDetox #YogaRetreatThailand • #AshtangaYoga #AshtangaTrainin #YogaInThailand
#ThailandYoga #AshtangaTeacher #MysorePractice #YogaJourney
#TraditionalYoga #YogaRetreat #YogaLife #WellnessTravel
#MindfulMovement
Libro Ashtanga para todos. De Kino Macgregor.
www.auraastral.es/libros/ashta...
#librosauraastral
#AshtangaParaTodos
#ashtangayoga
#kinomacgregor
#libreriaesotericaauraastral
#libreriaesoterica
#librosesotericos
#librosdeesoterismoauraastral
Join us for a FREE FOR ALL popup yoga session with founder of VisYoga™ Essdras Suarez. 🧘♀️✨
🗓️ Saturday, July 12th
⏰ 10:30-11:15am
📍 Perry Park, Somerville
www.vagaro.com/cl/n3G5Kz5P6...
#VisYoga #WellnessBlueprint #MindBodyBalance #ashtangayoga #yoga #stretches #relaxation #workouts
FREE FOR ALL popup yoga session with founder of VisYoga™ Essdras Suarez. 🧘♀️✨
🗓️ Saturday, July 12th
⏰ 10:30-11:15am
📍 Perry Park, Somerville
See you there! 🙌 www.vagaro.com/cl/n3G5Kz5P6...
#VisYoga #WellnessBlueprint #MindBodyBalance #ashtangayoga #yoga #stretches #relaxation #workouts
The space between practice
is where discipline breathes.
July’s committed circle opens next week.
→ Online one-on-one
→ 4-week intro for beginners
→ Corporate sessions (new)
Small group.
This space is for those who show up.
DM me on Instagram @cecilialahitte for details.
#AshtangaYoga #YogaDaily
Hey!
It's about the mind.
#AshtangaYoga #AshtangaWIthin #SilentPractice
Quality over quantity.
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice
I do my yoga and my crochet preferably naked 😜. How about that? #gayfoot #gaybear #gay #gayfoot #gayfeet #bearfoot #malefeet #barefoot #soles #toes #piedes #feet #footfetisch #gaysweden #gaynude #gayass #gayyoga #yoga #ashtangayoga #maleyoga #yogafeet #nakedyoga #crochet #gaycrochet
Enjoy the silence.
#AshtangaYoga #AshtangaWithin #SilentPractice
What remains when the structure, ambition, and identification with progress are stripped away from my Ashtanga practice? #AshtangaYoga #YogaPhilosophy #AshtangaWithin
It hurts. It heals. I show up anyway.
Practice isn’t always peaceful. Sometimes it growls. #AshtangaYoga #TheRealPractice #DailyPractice
Ready for some Ashtanga yoga. #gayfoot #gaybear #gay #gayfoot #gayfeet #bearfoot #malefeet #barefoot #soles #toes #piedes #feet #footfetisch #gaysweden #gayyoga #yoga #ashtangayoga #maleyoga #yogafeet
The setting isn’t ideal. The version isn’t perfect. But I’m here. The practice is here. And it keeps growing.
For anyone out there practicing through the mess. You’re not alone!
#AshtangaYoga #PracticeNotPerfection #YogaCommunity
Yoga is always enjoyable in jockstraps… or naked 😋 #gayfoot #gaybear #gay #gayfoot #gayfeet #bearfoot #malefeet #barefoot #soles #toes #piedes #feet #gaysweden #footfetisch #gayyoga #yoga #ashtangayoga #maleyoga #yogafeet #nakedyoga
I first met my teachers online, from Argentina. Later, I practiced and assisted in-person with them in Toronto. This week, for the first time, we practiced together here — in Argentina. A quiet, meaningful step in this unfolding journey. #AshtangaYoga #YogaOnline #AshtangaWithin