3.25 miles Easy Run in the sunshine. Hot and sweaty plod along the coast.
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Progressive Longish Run. Complete sweatfest. Had to stop and walk a couple of times. Glad I took some water with me.
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Day off. Base run around Musselburgh Ash Lagoons. Nice to have a long weekend!
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First run in a while. Longer run than I meant to do but it’s both Father’s Day and my birthday so cake is on the cards later.
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Intervals - 600s into 200s. Tired and didn’t hit the right pace on most intervals. Finished at the Edinburgh Marathon Festival finish line. I’m not doing the Half this year. Maybe next year again depending on how things go.
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6 miles. Headwind on the way out sapped any life left in my legs. Aim was to keep under 10:00 min/mile pace. Nice to see some sunshine.
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Drop Set Intervals. Not very enjoyable! Must do better. At least I got out in the fresh air.
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5.5 Miles Progressive Repeat Long Run. Hot and sweaty run around Musselburgh Ash Lagoons. A bit of fail when it came to the tempo sections. Lots of runners out and about.
#teamhuckson #garminuk #stravauk #asicsuk #runna
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4.5 Miles Easy Run. Glad it’s Friday. Hot and sweaty run with several mouthfuls of midges for good measure.
#teamhuckson #garminuk #stravauk #asicsuk
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Tempo Run. Ran to Portobello and back. I wasn’t really feeling it tonight and had to stop and walk a few times. It’s a slow road back to race fitness.
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3 easy miles on a Sunday. A very easy week in terms of mileage. Increasing over the next couple of weeks.
#teamhuckson #garminuk #stravauk #asicsuk
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2.5 miles easy run that I was supposed to do yesterday. Thought better of it after getting Domino’s Pizza! I can’t believe how much colder it is today. A few more miles to run tomorrow.
#teamhuckson #garminuk #stravauk #asicsuk
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Pyramid Intervals. Nope, didn’t enjoy that. Too tired and too hot. I’m definitely not built for speed!
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4.5 miles easy run after work. Almost ditched the run until tomorrow but found some motivation from somewhere!
#teamhuckson #garminuk #stravauk #asicsuk
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Broken Miles - Intervals with #runna. I didn’t sleep well last night and it was my first day back at work today after a week off. Tired legs, pretty much tired everything. It’s done now though and in my new running gear - nice and bright!
#teamhuckson #garminuk #stravauk #asicsuk #ukrunchat
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