a man wearing headphones sits in a chair with his eyes closed and the peacock logo behind him ALT: a man wearing headphones sits in a chair with his eyes closed and the peacock logo behind him

I've been introduced to the amazing sounds of Jaco Pastorius self titled album. 🎧🎸🎶🥁

He's a genius. Funk. Jazz. #chronicpain #autoimmunepainconditions #Sololife

It's warm in Vegas valley today.

Don't forget your sunscreen, sunglasses and a smile. 😎 Sololife #autoimmunepainconditions #grandmomlife

a man wearing a jersey that says ' residude 00 ' ALT: a man wearing a jersey that says ' residude 00 '

Hello 👋😎 kids!

Did you know that I have 8 roommates?

I live in a 5 bedroom and 3 bathroom house.

More sharing coming your way. #sharedliving #seniors #Vegas #mentalhealthmatters #chronicpain #autoimmunepainconditions #Sololife

Struggling today. 😬 #mentalhealthmatters #chronicpain #autoimmunepainconditions #Sololife #independentliving

a person is dancing on a stage with purple lights behind them ALT: a person is dancing on a stage with purple lights behind them

Listening to Even in Acadia by #SleepToken evokes so many emotions.

It's all good kids. Vessel's vocals are wonderful. #Sololife #chronicpain #mentalhealthmatters #autoimmunepainconditions #independentliving

a cartoon drawing of a seal wearing headphones and listening to music . ALT: a cartoon drawing of a seal wearing headphones and listening to music .

Sitting up chatting with JoJo listening to music.🎶🎸🥁
Reminds me of my teen years without the drugs and alcohol.
And we're in our 60s. 😬
It's a good thing kids. 😎 #LivingColour #Pride
##Sololife #autoimmunepainconditions ##mentalhealthmatters #addiction

Dinnertime 🍕 was so fun. Dave, my roommate, bought pizza.
We all sat around the table, chatting and laughing.
I never thought I would have 8 roommates but I also didn't know I was still going to be breathing.
#independentliving #chronicpain #autoimmunepainconditions

a man is laying on a bed in front of a tv that says tv land on it ALT: a man is laying on a bed in front of a tv that says tv land on it

Watching #beyondthegates on PlutoTV tonight. #Sololife #chronicpain #autoimmunepainconditions

Took a long walk this afternoon kids.
Never underestimate the power of walking. #mentalhealthmatters #chronicpain #autoimmunepainconditions #Sololife #recovery

I've been discharged from the mental health facility today.

Currently living in independent living.

Stay tune for more of my sharing. #sololife #mentalhealthmatters #chronicpain #autoimmunepainconditions

I'm exhausted. #autoimmunepainconditions #grandmomlife #nervepain

a girl laying on a bed looking at her phone ALT: a girl laying on a bed looking at her phone

It's a lazy day.

Well, I refer to as a productive day when I take time out for my pain.

Lying in bed. Comfy pajamas and binge watching Britbox. #grandmomlife #mentalhealthmatters #chronicpain #autoimmunepainconditions

Purple flowers blooming along the trail are very welcoming. #mentalhealthmatters #chronicpain #autoimmunepainconditions #grandmomlife 🚶‍♀️

Off for a brisk walk kids. #mentalhealthmatters #chronicpain #autoimmunepainconditions #grandmomlife

I returned to therapy today.

It's a good thing. #grandmomlife #mentalhealthmatters #separated #autoimmunepainconditions

Sometimes I hate that I smile despite the horrible physical pain I am in.

It's my mask. It's how I cope. #chronicpain #autoimmunepainconditions #grandmomlife #mentalhealthmatters

Taking daily walks helps me. 63 year old has spoken 😎👍
#mentalhealthmatters #chronicpain #autoimmunepainconditions #grandmomlife

a tiktok video of a girl jumping on a bed with a donut on the wall behind her ALT: a tiktok video of a girl jumping on a bed with a donut on the wall behind her

My severe nerve pain has been so intense my arms have a terrible rash.

This is my sign to log off, take a hot bath and go to bed.

Take care of you, kids. Grandmom has spoken. #mentalhealthmatters #chronicpain #autoimmunepainconditions

a couple of people standing next to a swimming pool ALT: a couple of people standing next to a swimming pool

"How do live in severe pain 😢 daily for 25 years...."?

I really try to make moments of peace ✌️. naps, listen to a favorite show...

Like tonight...I head to the pool for a night swim.

Take care of you. Take time away from the phone.
#autoimmunepainconditions 😎
#mentalhealthmatters #chronicpain

😢 #autoimmunepainconditions

On my way to the gym. Workouts are good for your mental health.
#mentalhealthmatters #chronicpain #autoimmunepainconditions #grandmomlife 😎

Yes. Every day. #chronicpain #autoimmunepainconditions

snoopy is dancing and saying `` this is me sending you good vibes ! '' ALT: snoopy is dancing and saying `` this is me sending you good vibes ! ''

I had my online doctor appointment at 9:30 pm.

My medicine 💊 will be here on Monday.

As a chronically I'll person this service is a blessing. #autoimmunepainconditions

I get this response while wearing a mask 😷.

"Why don't you stay home"? while in doctor's waiting room. Hence the fact I 😏 always wear my headphones 🎧 🙄 these days. #autoimmunepainconditions #ThisisAmerica

I do love to cook but since entering my 60s my energy just isn't there.

Special occasions. Cooking 🍳 with my family has definitely made the task less draining. #chronicpain #autoimmunepainconditions

Not understanding 😕 why I am experiencing 😐 this occasionally. #chronicpain #autoimmunepainconditions

Listening 🎶 to music throughout the day keeps me moving. #chronicpain #autoimmunepainconditions rock, jazz,country, metal, soul...it's all good 👍