Lucas Maggio 2B for LP Rails Baseball club, building lower body explosive power & landing mechanics to reduce lower body injury risk, especially to knee ligaments and tissues, when landing after jumping-catches, turning double plays, or changing direction quickly on the base paths! #baseballworkout

Colton Suzor Catcher for the Lasalle Titans Baseball building explosive power to improve hitting, throwing, and sprinting! #baseballtraining #baseballworkout #lasallebaseball #windsorbaseball #tecumsehbaseball #baseballworkouts #baseballinjuryprevention #baseballpower #michiganbaseball

@lucas_maggio24 2B for the @official_hitdog building upper back and core strength and shoulder blade control to improve his hitting and throwing and reduce throwing shoulder injury risk! #baseballtraining #baseballworkout #lasallebaseball #windsorbaseball #tecumsehbaseball #baseballworkouts

Colton Suzor, Catcher for the Lasalle Titans Baseball Club, improving lower body strength and joint alignment to improve overall performance and reduce lower body injury risk! Want to learn how to train for baseball? Message me now to book your free consultation and workout! #baseballworkout