Want to learn how we increase live birth rates by 42% for women over 35? View our course: healthyouniversity.co/programs

#HealthYouniversity #PregnancyFitness #StrengthTraining #LaborPositions #FunctionalFitness #PrenatalExercise #MovementPatterns #BirthPrep

Yikes! Pregnant & booked for Medical Induction, what do I need to know? Are you feeling overwhelmed about your upcoming medical induction? Join Birth Doula and Childbirth Educator Vera Kevic for a live, online event where we will discuss everything you need to know to pre...

Medical induction? This session gets you prepped:

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Its still a comfy nursing nightgown. Not a total loss! #sahm #hospitalbag #birth #pregnancy #birthprep

#birth #birthsky #prenatal #birtheducation #birthprep #correctiveexercise #wholemamafit #wholehealthymama

Catch the full 25 min conversation on Instagram @doulasonbikes or @leadphysio in this snippet, we are discussing the importance of positive mindset and surroundings, and the impact it has on your pelvic floor #pregnancy #birthmatters #birthdoula #birthactivists #perinatalhealth #birthprep

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Head to Instagram (if you haven’t deleted it yet!) and join me LIVE today with (pregnant) pelvic health expert Lea Damata and we discuss how to get ready for birth. 2pm: please join and ask questions! #birthprep #birthdoula #iglive

#birth #birtheducation #birthprep #birthsmarter