Steamed Bitter Gourd and Broccoli with Tomato Sauce

Nothing fancy. Just steam sliced bitter gourds and chopped broccolis and then serve with your favorite tomato sauce.

🍽️
#青空ごはん部
#steameddish
#steam
#bittergourd
#broccoli

Bitter Gourd and Green Bean Curry

I also put cassava in this Indian style tomato-base curry. The meat is lamb.

🍽️
#青空ごはん部
#bittergourd
#greenbean
#curry
#cassava
#lamb

Bitter Gourd, Tomato and Egg Stir Fry

Chinese tomato and egg stir fry is one of my favorite dishes. This time, I added sliced bitter gourds and ground pork. I thickened the liquid/sauce a bit with cornstarch.

🍽️
#青空ごはん部
#bittergourd
#tomato
#egg
#stirfry

Chinese Style Tender Braised Pork ribs with Bitter Gourd

The ribs are very tender, so they fall off the bone with a pair of chopstick. After the ribs are cooked, sliced bitter gourds are cooked with them.
1/2

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#青空ごはん部
#Chinesefood
#porkribs
#bittergourd

Green gourd with ribbed exterior with cut slices in a dish

I love bitter gourd.
#bittergourd

庭のゴーヤが毎日のように実をつける時期になった。これはどんどん食べないと。ゴーヤを刻んで水にさらして水気を切ったら、にんにく、唐辛子、豚ひき肉とごま油で炒めて酒と味醂と醤油、うま味調味料入れてさらに強火でサッと炒める。苦味のあるゴーヤがピリ辛に。これには冷えたビールが最高。 #おうちごはん #ゴーヤ #野菜炒め #酒の肴 #cooking #bittermelon #bittergourd #stirfry

今日は何の日？
「裏ゴーヤーの日」

渋みを刻む賢者。

#ゴーヤ #デジタル壁画 #絵 #アート #イラスト #AdobeFresco #Photoshop #art #artwork #illustration #イラスト好きな人と繋がりたい #bittergourd

Lots of bitter melon growing 🥒❤️
#garden #gardening #bittermelon #bittergourd

Ayurveda Explains Karela (Bitter Gourd): A Bitter Vegetable with Sweet Health Benefits We judge vegetables by taste, but nature’s intentions are pure. It judges everything by its qualities. The most bitter foods offer the greatest benefits. Karela, also known as bitter gourd in …

Karela (Bitter Gourd) – Ayurveda’s Bitter Superfood with Sweet Health Benefits! 🌿

Most people avoid karela for its taste, but Ayurveda calls it a natural medicine.

Read here: shorturl.at/LxOzW

#KarelaBenefits #BitterGourd #Ayurveda #HealthTips #AyurvedicDiet #NaturalRemedies #HerbalMedicine

When you want a hearty "deshi" meal consisting of various #bhaji items including #mushroom, #spinach and #bittergourd, and #curries of #sweetpotato and #peanutsaucetofu to fuel some intense #readingtime 😃

#BookSky #booksky #readingaddicted #readersgonnaread #readingiswinning #readerscommunity

Ampalaya bitterness? HACKED! 🤯🌿

This EASY TRICK turns bitter ampalaya into CRISPY CHIPS! 🤤

#recipe #asmr #crunchy #bittergourd #filipino #pinoy #vegetable #healthy

Health Tips : Health Benefits of Bitter Gourd ■ HEALTH BENEFITS 1. Good for Liver 2. Good for Diabetic People ■ SKIN HEALTH 1. Fights Skin Infection 2. Avoids Skin Disorders ■ HAIR HEALTH 1. Get Rid Of Dandruff 2. Shiny & Silky hair #ChennaiAcupuncture #AcupunctureChennai #acupuncturetherapy #jayanthacupuncture #acupuncture #BestAcupuncturistChennai #AcupunctureAnnanagar #அக்குபஞ்சர் #AcupunctureTreatment #AcupunctureClinic #footpain #healthylifestyle #healthyfood #healthbenefits #bittergourd #HealthTips #HealthyLiving

Health Tips : Health Benefits of Bitter Gourd

#ChennaiAcupuncture #AcupunctureChennai #acupuncturetherapy #jayanthacupuncture #acupuncture #அக்குபஞ்சர் #AcupunctureTreatment #AcupunctureClinic #footpain #healthylifestyle #healthyfood #healthbenefits #bittergourd #HealthTips #HealthyLiving

Stir-fried bitter gourd and egg. Or ginisang ampalaya.

Instead of soaking or salting the fruit, I added a bit of sugar and some szechuan peppercorns.

#bittergourd
#ampalaya
#karela
#ginisangampalaya
#foodie