#breastroke hashtag - Bluesky

@ynottonycom.bsky.social

6 years ago

CONQUERING BREASTSTROKE WITH A SPANISH OLYMPIAN Do you want to swim Breaststroke more efficiently? The Breaststroke Lane Line drill is just what you need. Successful breastrokers do it. Why shouldn't you? This drill puts an emphasis on your head and upper body position. Swim normal breastroke perpendicular to the lane lines of the pool, using the lanes to divide the pool into strokes. The key to this drill is to get your head down after each stroke, and to press with your chest as you reach forward and start your next arm pull. Make sure to get into near streamline between each stroke, and to always finish your kick. Stroke Clinic is our chance to spread some of our swimming knowledge to everyone. By improving various aspects of a swimmer through technique and drill corrections, you will find yourself a more efficient swimmer. No matter what your experience level. Don't forget to subscribe! New videos every week. Subscribe Here! ►https://www.youtube.com/c/PhlexSwim Follow us on: Facebook ►https://www.facebook.com/phlexswim/ Twitter ►https://twitter.com/phlexswim Instagram ► https://www.instagram.com/phlexswim/ Music: Dizzy by Joakim Karud

#Breastroke #Swimdrills Crunch Fitness in T Minus 1 Hour 15 Minutes & Counting! #laps

Sunny 61 Degree Day [high 69] in San Francisco!
And no, I will not be doing the drill that is in the video - yet, it's the future!

Education [laughter] ......

youtu.be/A6Vv0arKU7Q

0 0 0 0

ynottony

@ynottonycom.bsky.social

6 years ago

#Swimming #breastroke drills at #Crunchgym #Crunchfitness in T Minus 1 Hour & Counting!
Is it going to be a foggy day or a sunny day in San Francisco?

Let the Sun Shine!

0 0 0 0

ynottony

@ynottonycom.bsky.social

6 years ago

Secret Tip Legs - Propulsion In this secret tip on Propulsion from the Legs Series, learn why it is important to understand how much propulsion you get from your legs. In this swimming technique video from http://theraceclub.com/swim-camps/ Gary Hall Sr begins the Leg series and Sabir Muhammad demonstrates some of the dryland methods we use in our swimming training program. Watch with Korean Subtitles by clicking on the CC in the lower right corner of the screen. Thanks Sang Hwa Lee Purchase the training equipment we use here: http://shop.theraceclub.com/store/training-equipment.html and check out the next video in the Secret Tips Legs series on "Lift" here: http://theraceclub.com/videos/swim-kick/ The third video in the Leg Series is: http://theraceclub.com/videos/secret-tip-legs-stabilizing-force/ The fourth video in the Leg Series is: http://theraceclub.com/videos/swimming-drills-secret-tip-legs-inertia/ Please "Like" this video if you like it! Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: http://www.theraceclub.com

#Swimming #breastroke drills at #Crunchgym #Crunchfitness in T Minus 1 Hour 1o Minutes & Counting!

After a week off, It's going to be great to get back in the pool!

youtube.com/watch?v=K4gXjn… youtube.com/watch?v=K4gXjn…

0 0 0 0

ynottony

@ynottonycom.bsky.social

6 years ago

Finis Alignment Kickboard - Presented by ProSwimwear A new concept kickboard designed for streamline, underwater and side kicking drills. The kickboard is designed to maintain optimum body alignment and lengthen body position. To be used just below the water line, to create perfect body alignment. The kickboard is made of sturdy foam with stabilizing hand strap. This product and a huge amount more available now at www.ProSwimwear.co.uk - International shipping - Free UK delivery on orders over £15 - Free size exchange - Low Prices - 28 day returns - Customer Service Advisers - Secure Shopping

Crunch Fitness #Breastroke #Swimdrills #Laps in T Minus 1 Hour 30 Minutes & Counting! Yet, where the hell is my #Finis Alignment #Kickboard [should of been Amazon Primed Yesterday]?

youtube.com/watch?v=SYbGnZ… youtube.com/watch?v=SYbGnZ…

0 0 0 0

ynottony

@ynottonycom.bsky.social

7 years ago

My Goal is to Simply Become A Better Version Of Myself #lifequote #inspirationalquote #inspirational #quote #life

#Crunchgym #Breastroke #Swimming #Swimdrills Week 5 Day 5 of 5 per week in T Minus 1 Hour 30 Minutes & Counting!
#Laps!

21 Days = Habit. [done]
90 Days = Lifestyle [on the way

pinterest.com/pin/2237023064… pinterest.com/pin/2237023064…

0 0 0 0

ynottony

@ynottonycom.bsky.social

7 years ago

#Poseidon. Chlorine is my Perfume. #inspirationalquote #quote #swimming

#CrunchFitness #Breastroke #Swimming #Swimdrills #Fitness Week 5 Day 4 of 5 per week in T Minus 1 Hour 45 Minutes & Counting!
#Laps!

pinterest.com/pin/2237023064… pinterest.com/pin/2237023064…

0 0 0 0

ynottony

@ynottonycom.bsky.social

7 years ago

Tony Eason #swimming101 #swimminglessons #breaststroke #fitness #crunchgym Swimming Training Every Other Day (till I can swim comfortably & with form across the pool) T Minus 5 Minutes & Counting!

Crunch Fitness #Breastroke #Swimming #Swimdrills Week 5 Day 2 of 5 per week in T Minus 1 Hour 45 Minutes & Counting!

#Laps!

facebook.com/tony.eason.37/… facebook.com/photo.php?fbid…

0 0 0 0

ynottony

@ynottonycom.bsky.social

7 years ago

Crunch Fitness #swim #breastroke #swimdrills in T Minus 1 Hour 20 Minutes!

youtube.com/watch?v=k5XUaH… youtube.com/watch?v=k5XUaH…

0 0 0 0

ynottony

@ynottonycom.bsky.social

7 years ago

Tony Eason on Instagram: "#Swimmimg #breastroke #swimdrills 1 year ago, I found difficulty in swimming the breaststroke with controlled breathing. Therefore, I searched the internet for swim drills which would train my breath control to be less erratic. And voila! I found an olympic coach who stated: "swim the breastroke without lifting your head (while slowly blowing bubbles out you mouth) until you can cross the pool comfortably in just one breath.... Well today, after 1 year of perserveranc, I completed 4 laps (8 times across) each time on ONE BREATH! Thanks Coach!" 23 likes, 1 comments - ynottonycom on December 2, 2018: "#Swimmimg #breastroke #swimdrills 1 year ago, I found difficulty in swimming the breaststroke with controlled breathing. Therefore, I searched the internet for swim drills which would train my breath control to be less erratic. And voila! I found an olympic coach who stated: "swim the breastroke without lifting your head (while slowly blowing bubbles out you mouth) until you can cross the pool comfortably in just one breath.... Well today, after 1 year of perserveranc, I completed 4 laps (8 times across) each time on ONE BREATH! Thanks Coach!".

#Swimmimg #breastroke #swimdrills
1 year ago, I found difficulty in swimming the breaststroke with controlled breathing. Therefore, I searched the internet for swim drills which would…

instagram.com/p/Bq6Xtg9B0do/…

0 0 0 0