A deep breath to start the week?

Transition out of the weekend and into a new week with ease. Just a few deep breaths readies you for whatever your workday might bring.

Breathe with Breakthru?

#Microbreaks #DeepBreath #BreathingBreak #HealthAndWellbeing

Small moments of breath move you from one moment to the next throughout your workday, between tasks, between meetings, and and eventually, from the workday into whatever awaits you next. Breathe with Breakthru?

#Microbreaks #DeepBreath #BreathingBreak #HealthAndWellbeing

Look! A new way to breathe with Breakthru! Breathe along to birdsong and blossoming morning glories?

#Microbreaks #DeepBreath #DeepBreathing #BreathingBreak #EmployeeWellbeing

Look! A new way to breathe with Breakthru! Along to birdsong and blossoming morning glories.
Morning glories are a a diurnal flower. Instead of blooming once a season, they bloom daily, in response to light and temperature. 

#Microbreaks #BreathingBreak #EmployeeWellbeing

A few deep breaths to end your week?

#Microbreak #BreathingBreak #StressReducer

Take a breath with us? With just a few deep breaths, you focus on your breath and body, rather than on your next meeting or to-do list. And then, you come back with the clarity and confidence for whatever comes next. 

#Microbreak #DeepBreath #BreathingBreak #Productivity

Breathing breaks 🌬💙-every time you hear "breaking news" & feel your body spinning out, take a breathing break. Allow your breath to bring you back to calm.

Save this to listen to as a counterbalance to all of the breaking news. We've got this!
#justbreathe #breathingbreak #breathingspace