Young hoes cook their kimchi tuna melt on high #cafesprout

Tonight’s dinner ☺️🌱 #cafesprout

Pumpkin oatmeal with cinnamon apples I had for breakfast this morning #cafesprout

Meal prepped spinach feta and tomato egg bites for this week 🌱 #cafesprout

Made a lavender matcha and re-used an old pasta jar #cafesprout

#cafesprout made Japanese pepper steak for dinner ☺️

Guys I was attempting to make oyakudon but I failed 😭 I’ll try again next time but I got close to the result I wanted #cafesprout

A snowy #cafesprout day with my new Chinese money tree I got from Costco! I know I should make something hot but I’m craving and iced lavender matcha 🌱

#aesthetic #apartment #plants #matcha

#cafesprout salmon sushi bake ☺️🌱

#cafesprout I really just throw some Korean bbq together when ever I feel like it

#cafesprout Lunch time 🌱

#cafesprout I love it when I have enough of a recipe left over to make a mini version of it

#cafesprout bulgogi bowl ☺️

#cafesprout Christmas Bestie Brunch☺️☺️☺️

Good morning fellow sky sprouts! Tomorrow’s the big day! #cafesprout live is happening! I’m trying not to let my anxiety get to me because that mean voice in my head is telling me my friends won’t come by I know they will! 🌱

#cafesprout I made a bulgogi bowl yesterday ☺️

#cafesprout I made a strawberry matcha earlier today 🌱🍵🍓

#matcha #ghiblicore #strawberrymatcha

#cafesprout salmon and brussel sprouts tonite 🌱

#cafesprout lunch time 🌱

Lemon pepper salmon with basil pesto
Arugula & Spinach salad base
Roasted pappers
Red Onion
Lemon juice
Olive oil
Balsamic glaze

#foodiesky #healthymeals #pcosmeals

#cafesprout I made it again! This time with grilled chicken thighs seasoned with lemon pepper and Italian herbs over arugula! Also you guys can totally turn this into a sandwhich! I highly recommend toasted ciabatta bread and adding pesto to the bread as well ☺️🌱

#foodiesky #healthymeals

#cafesprout i forgot to share my lunch in here yesterday!

Lightly breaded chicken cutlet
Mozzarella
Pesto
Roasted red pepper
Balsamic

(Later in the day I ate a baked sweet potato and plan to make a grilled chicken version of this)

#cafesprout green juice💚🍀🌱

Before and after ✨

(I also added spinach but it looked a little gnarly lol)

#cafesprout this is my “healthier” take on chick fil a chicken sandwhich. I’m taking a hit class this evening so I’m having a heavier lunch

David’s bread whole grain buns
Spinach
Red onion
Tomato
Kewpie Mayo with franks red hot (light amount)
Lightly breaded chicken breast
Alexia waffle fries

#cafesprout yogurt bowl!
Fage 0% Greek yogurt mixed with strawberry and cream plant based protein powder
Chia seeds
Shredded coconut
Cashew
Strawberries
#foodiesky

#cafesprout cold and flu season is revving up so I made an immunity boosting drink this morning with
Carrots
Oranges
Tumeric
Ginger
Coconut water

#cafesprout salmon with peach mango salsa and black beans

#cafesprout finally tried Rocky’s Matcha and I gotta say, it’s worth the hype. Good color and perfect for matcha lattes.

#matcha #matchalovers #rockysmatcha

Thought I was crashing out turns out i was just hungry so I made my comfort meal again #cafesprout

#cafesprout decided to make shrimp summer rolls for lunch! I love dipping it in sweet chili sauce 😋🌱

I would say the top dish this year was the grilled peach prosciutto salad. It was a summer staple and everyone loved it when they came over and tried it! #cafesprout