Buddhism for Beginners: When the Mind Feels Loud

A calming Buddhist practice for beginners—whisper inwardly:
 “It’s okay to slow down.”
 Let the mind soften.

#buddhismforbeginners #anxietyrelief #mentalwellbeing #mindfulpractice #calmingthoughts

... I will not back out of working in a group. I will learn how to work with people. Working to my strengths is not specialization, it's proper utilization of skills...

#DeepBreaths #CalmingThoughts #DespiteDirectRemindersOfWhyYouQuitCollege

I hope in some small way you are finding calm and comfort during these turbulent times.
#catsofflash
#felinefriends
#cats
#calmingthoughts

Someone wise once shared with me ~20% of what occurs is chaos, the rest divinely ordered. That thought kinda helps me #calmingthoughts #life’n’shit #deepthinking