Making a celebratory lunch in my favourite kitchen today! #ceginhedyn #bbcfoodawards #carmarthen

Shed and a patch of soil with garlic just planted

Garlic planting at the allotment #ceginhedyn #carmarthen

A picture of Deri who is a white man with volunteers in a kitchen, all are smiling at the camera

Hello world from Deri Reed aka The Ethical Chef #carmarthen #wales #ceginhedyn #thewarren