#chesday : movement 1/6
#Hexpress
Full Block: 2x15-20 2x8-12 2x4-6
Shown: 60 lbs per hand in 8-12 range
#musclepup #tiddytuesday #baratiddies

#chesday #pecs #musclepup #muscle #musclealpha #alphapup #musclebull #flex #buckedupambasador #buckedup #Fitness #gymrat #bodybuilder #fyp #foryoupage