Come Wake & Bake with me in March - 3 Pilates classes with intentional consumption, coffee & snacks, award-winning pilates, goodies bags 💚🌿

Link in bio or https://fitlynda.com/pppmain

#pilates #classicalpilates #nyccannabis #nycevents

So happy to be home after a week of subbing at both Pilates Fit Studio locations in Louisville!

I loved teaching there and I also love being home.

Also, what kind of weather was that this weekend???

#flashfloodwarning #tornadowarning
#classicalpilates

I haven’t been able to do this exercise on my own since my bike accident last year.Ankle sprains are the worst.
Keep working towards your goals even if you can’t see the finish line... or something motivational like that…😃
#pilates #weighttraining #classicalpilates #la #pitbullofpilates
##Twitch

Big news!!!
I am now on Twitch! Find me and my stream schedule there.
#pilates #weighttraining #strengthtraiming
#classicalpilates #weho #la #reformer #cadillac #wundachair #mat #dumbbell #kettlebells #pilatesclass #gratz_pilates #twitch

This is why I love what I do. I make silly videos and joke around a ton but I am very serious about my clients getting the results they want/need.

#pilates #weighttraining #strengthtraiming
#classicalpilates #weho #la #reformer #cadillac #wundachair #mat #dumbbell #kettlebells #osteoporosis

This Friday is the last Friday in February. That means it's my turn to teach and I will be putting all of you through a fun mat workout. The picture is from me doing a rollover ( a back 1 and 1/2) off of the diving board about 20 years ago. See you Friday on Instagram live
#pilates #classicalpilates