Did most of my workout in the kitchen while little dude was in the tub. Now to take a shower, rest up and get ready for this overnight shift!
#weightlossjourney
#workout
#legday
#bestday
#weighttraining
#fullbody #workout is done!
I don't feel like I'm doing RDL'S right, so I might switch it for something else. What? I have no idea. Went 6 speed during my cardio session, so I'm proud of that! Let's aim for 5 days this week!
#weightlossjourney
#weighttraining
#feelinggood
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#legday
Best of all the days!!
Gotta catch up because I missed a few, but we're going to get there! No rush!
#workout
#weighttraining
#weightlossjourney
#goodvibes
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Full body, done!
I feel like I'm doing RDL's wrong, but I'm not sure what to do to fix it. I'm supposed to feel it in my glutes, but it's more in my lower back with a burn to glutes after.
#weightlossjourney
#struggles
#needimprovement
#fullbody
#weighttraining
There’s a satisfaction and calm to the point of shaking after an intense #weighttraining session.
You know you gave it your all and it felt good. 🏋️♀️
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#upperbody is done ✅
Had to be lazy and sit for the entirety of it, but it helped with the cramping. Now, laundry and a well needed shower 🤣
#workout
#weighttraining
#weightlossjourney
#feelgood
I have a pebble sized muscle, guys! Guys! There's a muscle!!! 🤣🤣🤣
Anyway, cardio and upper body are done. I'm going to enjoy some lunch and try to get a nap before I have to go to work. Ugh! I feel great!!
#weighttraining
#upperbody
#cardio
#weightlossjourney
#muscle
