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Hashtag
#FitOverFifty
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…need any tips. I’m happy to share what I’ve learned.
Happy Lifting! 🏋🏽💪🏼
#Muscle #Vascularity #Bodybuilding #WeightTraining #Natty #MentalHealth #FitOverForty #FitterByFifty #FitOverFifty #GayMuscle #GayFitness #GayUK #GayManchester
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At 108Kg / 17 Stone this bulk has officially been DIRRRTTTY! 🥩🧀🍔
Time to sculpt some aesthetic shape back - and there’s no time like the present! New gym is banging 🏋🏽 and my muscles are
P U M P I N G 💪🏼
Bring it on!
#FitterByFifty #FitOverFifty #Bodybuilding #Muscle #Vascularity #Muscular #Natty
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At my age the Gym is my therapy. Also you feel better about yourself, you always seem to be in a better mood even when presented with Life’s challenges when you take care of yourself. #fitnessmotivation #gymmotivation #fitoverfifty #blackskyfitness #skyfitness
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❔Why do I workout❔
🪷I work out to BE HEALTHY.
🪷I work out to FEEL STRONG.
🪷I work out to HAVE A CLEAR MIND.
🪷I work out to BE IN A GOOD MOOD.
🪷I work out to FEEL GOOD.
🪷I work out to LOOK GOOD.
🪷I work out to LEAD BY EXAMPLE.
❔Who is ready to join me❔
#whatsyourwhy
#fitoverfifty
#yeswecan
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Friday leg day
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
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A much needed distraction from the news cycle. The best part of my daily running, cycling or hikes/walks is that it clears the mind and releases everything. Today was a quick zone1 effort with 2x sets of intervals. #cyclinglife #getoutside #strava #fitoverfifty
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This weekend’s leg workout was killer! (And I loved it!!)
#workingonwoof #fit #fitfam #gayfit #fitoverfifty #fitover50 #muscle #musclebear #workinprogress #flex #fitness #instafitness #swol #trainhard #sweat #malefitness #gaycardio #gaymuscle #eatclean #gayhunk
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Only 2 days of sunshine left before the weather cools off and the rain hits. Made the most of it with a solid 8km effort in my training run today with 30/90 x 10 interval efforts at Z4 🥵 #trailrunning #running #ultra50k #getoutside #fitoverfifty
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I'd say I've made some changes 😉
#weightlosssky #fitnesssky #weightlossjourney #menopause #perimenopause #metobolicsyndrome #fitoverfifty
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Morning workouts are definitely not my thing, but I’ve no choice this week if I’m going to get them in. THIS is what the end of Total Body Core on the first day of 🥰Healthy Obsession🥰 (this round) looked like for me at 9:00 AM.😆
#nightowl
#fitoverfifty
#stillbleedingblue
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I need advice
#MenopauseFitness #teamwork #fyp #genx #viralvideo #WeightLossAfter50 #help #advice #MenopauseHealth #FitOverFifty
#StrongAfter50 #MenopauseWeightLoss
#HealthyHormones #ActiveAfter50
#MidlifeFitness #Over50Wellness
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Grandpa wants to be 16-20% bodyfat like a proper elite athlete! Grandpa wants a well defined 6 pack, poppin quads, and strong traps like the #fitoverfifty influencers he follows on Instagram!
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