I think I'm just going to cook the ground turkey, boiled eggs, and breaskfast stuff tomorrow. I just wanna sleep.
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What I got out of cooking 3 packages of bacon and unfortunately losing some because I was distracted. And bacon grease for cooking. :p
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Ok. First pork loin broken down. 10 pork chops, about 1 lbs of pork stew meat, and a roughly 3.5 lbs roast. I'm going to do the sameish breakdown for the second one. #BulkPrep #IngredientPrep #MealPrep #FoodSky #HealthSky #FitnessSky #WeightLossSky #BatchCooking #MomLife #OneWeekOfPrep
is thawing and waiting to be cooked and brumbled in the oven, the pork fat is waiting for rendering, and I still haven't started breakfast meal prep. Not sure if I can finish today, ngl.
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oven, deep fry the string fries, some of the turkey sausage crumbles are waiting to be flash frozen while the others are waiting to be added to breakfast meal preps, the bacon +1
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are cooling and waiting to be put in a bag--they're fridge-bound at the moment--I still have to pan-fry half the dumplings and boil the rest, cook the mini corn dogs in the +1
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Shredded chicken, cubed chicken, stripped chicken, and the rest of the farro are all waiting to go into the freezer, turkey breast is cooking in the oven, whole chicken thighs +1
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Ok. Taking a short break from the kitchen for now since I still have a half hour for the black beans and farro to finish flash freezing and most of my cooking is done. +1
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Next in the freezer: Black beans, refried black beans, and farro. The white stuff on the black beans is just spray-on avocado oil.
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Back at it. I've already cooked and laid out some chicken to cool. The beans are in the pot because I expected to have to keep cooking them, but when I tested one, it squished.+1
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let that freeze for 2 hours while I prep the rest of my starches and start on my protein preps.
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18 mac & cheese pucks frozen and bagged. I need a better marker. 10 lentils pucks, 6 mashed potato pucks, and 2 rice pucks going into the freezer now.
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Burritos for dinner. After I take a break and eat, I need to check on thise mac & cheese pucks to see if they're frozen yet so I can move on with everything else that's waiting in the queue.
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Veggies sauteeing for dinner tonight. π₯°π
Still waiting for the mac & cheese pucks to finish freezing so I can put the lentils and mashed potatoes in.
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Mashed potatoes added to the cooling queue for freezer pucks. I didn't make as much as I hoped I would.
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Guess I'm prepping taco and burrito filling tonight too because this is way more filling than we're going to need for dinner tonight.
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Mmm, changed my mind. Lentils looked done after I stirred them. Tasted one, and they're definitely cooked all the way. So I strained the rest of the liquid out and laid them on another sheet pan.
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Rice is in the sheet pans cooling down lentils are seasoned and almost cooked. π
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And done. 18 mac & cheese pucks ready to go in the freezer. π
Just in time for the Rice to finish, too. Now I can move that to a cooling tray while the other pucks freeze.
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Mac & cheese is prepped and cooling on a tray. When it's done, it's going into the muffin tins to be flash frozen and then transferred to a freezer bag and labeled for storage. π
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All right. Rice, black beans, and lentils cooking in the background, and now I can start on the mac & cheese. π
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I donβt know if I want to go the #peptides or #GLP1 routeβ¦ Iβm not obese, like the #gym and lean towards the peptides but itβs the cost, maybe health insurance can help with the otherβ¦ #WeightlossSky #FitnessSky #GymSky
Since I'm not in a huge rush today I was actually able to make myself food. Pepperoni and cheese salad with some yogurt for a snack. π
Going to officially start my gig work today so I need fuel. π
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Decided to eat more today because I went hard on the strength training. Hopefully I don't see a gain tomorrow, but we'll see. π€·ββοΈπ€
No work today so I didn't burn as many calories.
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I am...tired. At least today is the last heavy workout day of my week. Tomorrow is Sunday and it's active recovery. Only getting my steps in and that's it.
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Final figures for tonight. Ending my day with a glass of wine because after all this, I deserve it. π₯°
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Hard workout recovery meal. There are more veggies under the chicken. I'm tired.
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My arms feel like cooked noodles. But I got a really good burn in, today, at least. A few really good burns in, actually. Now I'm going to enjoy some well-earned honey barbecue chicken wings.
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(2/2) ...around at work. I did do a little bit of RingFit this morning, but most of this is just from walking around at work, walking while waiting for my kids' school bus, and walking TO work. I got a ride home. #HealthSky #FitnessSky #WellnessSky #WeightLossSky #GoalGetter
Oh man, I am HURTING today and it's a full body workout day today. Pictures of my last two days of workouts. Left is Monday, right is yesterday when I decided to increase my calories. Just for a reference for hiw hard I've been working. #FitnessSky #HealthSky #WeightLossSky #Tracking #Training